Body Composition Clinical Trial
Official title:
The Effect of 8-weeks of Bovine Colostrum and Soy Protein Supplementation on Fitness, Muscle Mass, Inflammation and Immune Function During Intense Training in Rugby Players
Bovine colostrum is the milk produced by cows immediately after calving. It contains high levels of proteins that improve immune protection and may act to prevent colds. During intense training, athletes often have compromised immune function. This may be especially true in club-level rugby players who abruptly start high intensity training in the spring in preparation for their competitive season. Our study will assess the effects of supplementing these players with bovine colostrum during this intense training. Thirty-six players will be recruited; half will consume colostrum during the 8 weeks of early-season training and half soy protein. The investigators predict the bovine colostrum supplement will improve health during the training and increase fitness levels.
Bovine colostrum is the first milk secreted by cows after calving. Colostrum is high in
protein and contains a number of bioactive substances including growth and antimicrobial
factors. Antimicrobial factors in bovine colostrum include immunoglobulin and a variety of
other less specific antimicrobial proteins and peptides. Immunoglobulin and other
antimicrobials are important for immune system function. This is important to athletes
because intense exercise training can compromise the immune system; therefore bovine
colostrum has potential to improve exercise performance by preventing immune system
dysfunction that is common during periods of heavy exercise training .
Preliminary studies of colostrum supplementation show its potential for increasing human
exercise performance. The mechanism through which colostrum acts to benefit performance
remains unclear. Similarly, further studies are required to elucidate colostrum-induced
effects in individuals of different ages and levels/intensity of physical activity.
The main growth factor in bovine colostrum is insulin-like growth factor-1 (IGF-1). Bovine
colostrum supplementation in young individuals increased IGF-1 levels. Insulin-like growth
factor-1 stimulates growth of muscle tissue and is important in maintaining muscle mass and
function in adults.
Bovine colostrum supplementation has been shown to increase lean tissue (muscle mass) in
younger individuals. Eight to 12 weeks of bovine colostrum supplementation during a
resistance training program increased lean tissue mass by 1.5 to 2 kg compared to increases
of 0 to 1.2 kg while on whey protein supplementation. We have also recently shown that
bovine colostrum supplementation increases muscular strength compared to similar amounts of
supplementation with whey protein in men and women over 50y.
Examining the effects of colostrum in rugby players presents a unique scientific opportunity
because of the nature of their training regime. Rugby players' early season workouts are the
most stressful training sessions of the season (after the winter break they must condition
quickly for the start of the season with few if any pre-season games and their workouts
involve repeated sprint activity in addition to weight training). Rugby players would be
most susceptible to overtraining and immune system depression during this time of the year.
Bovine colostrum with its high levels of anti-microbials and other bioactive factors may be
beneficial to mitigate the deleterious effects of early, high intensity training.
The objective of the proposed internship study is to determine the effects of 8 weeks of
bovine colostrum supplementation, compared to soy protein supplementation in rugby players
during early season training.
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Allocation: Randomized, Endpoint Classification: Safety/Efficacy Study, Intervention Model: Parallel Assignment, Masking: Double Blind (Subject, Investigator, Outcomes Assessor), Primary Purpose: Treatment
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