Back Injuries Clinical Trial
Official title:
Acute Effects of Foam Rolling Self-application on Isometric Back Extension Endurance on Basketball Players. A Pilot Study.
This study evaluate the effect of the a low back self-application of myofascial release using a foam rolling on back muscles endurance measured by the Biering-Sorensen test.
Self-myofascial release performed with a foam roller is an incoming technique what is very
popular in sport. Scientific literature currently suggests that the effects of
self-myofascial release are mediated by the stimulation over neural and connective tissue.
There is evidence that this stimulation could improve the maximum range of motion and
decrease muscle soreness. Nonetheless, there is few evidence about the effects of
self-myofascial release on muscle endurance.
Given the increased use of autonomously (self-treatment) in the athlete population, this
study aims to assess the effect of a low back short application (60 seconds) on the back
extensor muscles endurance measured by the Biering-Sorensen test.
With the obtained results we want to elaborate an evideced based recommendation about its
use prior to physical activity or sports competition.
;
Allocation: Randomized, Intervention Model: Parallel Assignment, Masking: Single Blind (Outcomes Assessor), Primary Purpose: Prevention
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