Anxiety Sensitivity Clinical Trial
Official title:
Comparison of Methods for the Delivery of Interoceptive Exposure
This study compares the relative efficacy of three methods of delivering interoceptive exposure for the reduction of elevated anxiety sensitivity. The interventions vary according to their intensity and use of coping strategies during exposure. An expressive writing intervention serves as an expectancy control.
Cognitive-behavioral theories posit that panic attacks and panic disorder are the product of
inaccurate beliefs about the dangerousness of arousal-related body sensations such as heart
palpitations, dizziness, and shortness of breath. Individuals with panic disorder often
misinterpret these anxiety symptoms as likely to lead to health catastrophes such as a heart
attack, stroke, suffocation, or insanity. Effective psychological treatment aims to correct
such misinterpretations by helping individuals learn that their anxiety-related body
sensations are not dangerous.
One treatment procedure used to accomplish this goal is "interoceptive exposure," or the
deliberate evocation of anxiety-related body sensations via exercises such as
hyperventilation, spinning in a swivel chair, or running in place. By demonstrating that the
experience of anxiety-related body sensations does not lead to physical catastrophes,
interoceptive exposure exercises help individuals learn not to fear their own anxiety
symptoms. Indeed, this procedure is considered an essential ingredient in evidence-based
psychological treatment of panic disorder.
Despite the established therapeutic value of interoceptive exposure, little is known about
how to optimally deliver this procedure. In the most clinically tested panic disorder
treatment package, individuals engage in three, minute-long trials of interoceptive exposure
exercises such as hyperventilation, with each trial followed by the use of diaphragmatic
breathing and a rest period until all anxiety-related body sensations have subsided.
However, there are theoretical reasons to question the effectiveness of this method. For
example, encouraging individuals to use controlled breathing to "manage" their sensations
appears incompatible with the notion that anxiety-related body sensations are harmless.
Similarly, the instruction to wait until one's body sensations have subsided to begin the
next interoceptive exposure trial suggests that intense body sensations are to be avoided.
For these reasons, many practitioners conduct interoceptive exposure in a more intensive
manner in which individuals experience feared body sensations in a prolonged fashion,
without attempting to suppress or avoid them, until they learn that the sensations are
harmless. Despite the theoretical appeal of this latter approach, no studies have examined
the effects of delivering interoceptive exposure in this manner. Indeed, very little is
known about the effects of different methods of delivering interoceptive exposure on fear of
arousal-related body sensations. Accordingly, the present study aims to test the
effectiveness of different methods of delivering interoceptive exposure with the goal of
generating recommendations for the optimal treatment of panic disorder and other clinical
problems associated with the fear of anxiety-related body sensations.
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Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Treatment
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