Teen Sleep Health Study

Status Completed

Clinical Trial Summary

The objective of this project is to develop an effective, yet feasible strategy to extend school-night sleep duration of older adolescents.

Clinical Trial Description

The investigators are developing and testing a feasible behavioral intervention to increase school-night sleep duration by shifting the circadian system earlier and providing a time management plan for after-school activities in youngsters between 14 and 17 years and enrolled in high school. This study tests morning bright light and a school-night time management plan to facilitate earlier bedtimes to increase sleep duration. Circadian phase, sleep, neurobehavioral functioning and mood are measured before and immediately after the 2-week intervention and compared to a control group. Long-term effectiveness, adherence, and acceptability are also examined in a 3-week extension study. These data will provide evidence-based treatment strategies for delayed and sleep-restricted adolescents, and acceptability of and adherence to the treatment in this age group. ;

Study Design

Related Conditions & MeSH terms

Adolescent Behavior
Sleep Disorders, Circadian Rhythm
Sleep Wake Disorders

Clinical Trial Details

NCT number	NCT04087603
Study type	Interventional
Source	Rush University Medical Center
Contact
Status	Completed
Phase	N/A
Start date	January 5, 2017
Completion date	May 12, 2019

View Details

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