Resistance Exercise, Recovery Drinks and Appetite

Active Population Clinical Trial

Official title:

Effect of Recovery Drink Composition Consumed After Resistance Exercise on Subsequent Appetite and Energy Intake

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT02764177
• Other study ID #: R15-P106
• Status: Completed
• Phase: N/A
• First received: May 4, 2016
• Last updated: May 5, 2016
• Start date: October 2014
• Est. completion date: December 2015

Study information

• Verified date: May 2016
• Source: Loughborough University
• Contact: n/a
• Is FDA regulated: No
• Health authority: United Kingdon: Loughborough University
• Study type: Interventional

Clinical Trial Summary

Whilst the effects of manipulating the macronutrient content of foods on appetite and energy intake has been relatively well studied at rest, little is known about these responses in a post-exercise context. The effect of post-exercise nutrition on recovery from or adaptation to exercise has been well studied. However, many exercisers do so for weight management and thus any post-exercise nutrition might impact on energy balance and might need to be carefully considered. This study will examine the impact of manipulating the composition of a recovery drink consumed after resistance exercise on subsequent appetite and energy intake.

Description:

Subjects perform a bout of lower body resistance exercise lasting ~50 min and immediately post-exercise they consume one of two recovery drinks over a 5 min period. Over the next 60 min subjective appetite responses will be measured and then 60 min after drink ingestion, subjects will consume an ad-libitum meal.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 15
• Est. completion date: December 2015
• Est. primary completion date: December 2015
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: Both
• Age group: 18 Years to 60 Years

Eligibility

Inclusion Criteria:

• Generally fit and healthy

• Use resistance exercise as part of weekly training

• Weight stable in previous 6 months

Exclusion Criteria:

• Smoker

• History of gastric, digestive, cardiovascular or renal disease

• Lactose, dairy, gluten intolerances or allergies

Study Design

Allocation: Randomized, Intervention Model: Crossover Assignment, Masking: Double Blind (Subject, Investigator, Outcomes Assessor), Primary Purpose: Basic Science

Related Conditions & MeSH terms

• Active Population

Intervention

Dietary Supplement:
• Protein drink
The protein drink was administered during this trial
• Carbohydrate drink
The carbohydrate drink was administered in this trial

Locations

Country	Name	City	State
n/a

Sponsors (1)

Lead Sponsor	Collaborator
Loughborough University

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Ad-libitum energy intake	Assessed via a homogenous pasta meal	65 min post-exercise	No
Primary	Subjective appetite (hunger)	Assessed via 100 mm visual analogue scales	150 min	No
Primary	Subjective appetite (fullness)	Assessed via 100 mm visual analogue scales	150 min	No
Primary	Subjective appetite (desire to eat)	Assessed via 100 mm visual analogue scales	150 min	No
Primary	Subjective appetite (prospective food consumption)	Assessed via 100 mm visual analogue scales	150 min	No
Secondary	Pleasantness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Aftertaste of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Saltiness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Bitterness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Sweetness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Creaminess of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Thickness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Stickiness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Fruitiness of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Refreshment of study drinks	Assessed via 100 mm visual analogue scales	Immediately after drinking	No
Secondary	Eating rate	mean eating rate determined at ad-libitum meal	65 min post-exercise	No