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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT04161625
Other study ID # SafeStepReach
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date October 14, 2019
Est. completion date April 13, 2021

Study information

Verified date September 2021
Source Umeå University
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

The purpose is to evaluate reach, effects and costs effectiveness of a mobile, fall prevention exercise program for older community-dwelling persons (70+ years) in a pragmatic trial. Information about the study will be spread to the population by letters sent to all households with someone aged 70 years or older, presentations for senior organizations, advertisements on busses, health care centers, senior centers and in social media. Participants will be recruited in one municipality through the website (www.ostersund.se/sakrasteg) including information about the aim and procedures of the study. If seniors themselves judge that they are eligible to participate in the study, they can register by providing their email address. After baseline assessment, through self-reports in a digital survey, participants will get access to the mobile health application. The estimated target group is 2600 persons. Recruitment will be ongoing for six months. The intervention is delivered through the Safe Step application, developed in co-creation with seniors and researchers. Safe Step provides a large repository of evidence-based balance and strength exercises in video formats alongside falls preventive information and advice. With the Safe Step app the user can compose an individualized exercise program suitable for their needs. To help the user adhere to the program a set of behaviour change techniques is provided by the program. The user can set their own goals, get reminders and positive feedback form a virtual physiotherapist, and follow their own progress. Advice on how to integrate the exercises into everyday activities is also offered. The participants will exercise on their own with the help of the application for one year, with a recommendation of 30 minutes at least 3 times/week. In addition, participants will get monthly emails with falls preventive information in short videos, they will also be asked to report any falls by responding to a survey attached to the message. In order to maximize reach and to support participants to get started using the Safe Step application, technical support and group-based exercise will be provided. The interventions will last for 1 year with follow up assessments at 3, 6, 9, and 12 months in addition to the monthly fall reports. Effects and cost effectiveness will be evaluated in relation to a previously registered RCT NCT03963570.


Recruitment information / eligibility

Status Completed
Enrollment 173
Est. completion date April 13, 2021
Est. primary completion date April 13, 2021
Accepts healthy volunteers No
Gender All
Age group 70 Years and older
Eligibility Inclusion Criteria: - 70 years or older - Have fallen or experienced a decline in perceived postural balance during the last year - Have access to a smartphone or a tablet and uses it regularly - Have an own email address and uses it - Ability to understand verbal and written instructions in Swedish - Can rise from a standard height chair without a person helping - Independently mobile without a walking aid indoors Exclusion Criteria: - Progressive disease where there is likely to be a decline in strength or balance over the next year - Perceived memory dysfunction that affect everyday life activities - Taking part in more than 3 hours each week of strenuous physical exercise which makes them out of breath (e.g. dance, gymnastics, gym exercises, running or skiing)

Study Design


Related Conditions & MeSH terms


Intervention

Behavioral:
Digital exercise program with support
The Safe Step application includes an instruction movie on how to create and progress an individual exercise program. The exercises, presented in video format, are organized into 10 groups with a main focus on balance (3 groups), lower-limb strength (4 groups), and gait/step (3 groups). The participants choose an exercise suitable for their needs from each group to compose a program of ten exercises. Participants use the app to plan their exercises, set reminders, register their exercise, and view statistics. A virtual physiotherapist delivers motivational messages and feed-back. At the end of each month the participants receive an email asking them to report any falls during the past month in a short digital survey. These messages also contains a new video with general falls prevention information. Technical support will be provided weekly at senior meeting sites. Try-out group exercises (step 1-3) will be provided by a local wellness association (Friskis&Svettis)

Locations

Country Name City State
Sweden Caring Science Buildning, Umeå University Umeå

Sponsors (1)

Lead Sponsor Collaborator
Umeå University

Country where clinical trial is conducted

Sweden, 

Outcome

Type Measure Description Time frame Safety issue
Primary Reach The number of participants in relation to estimated size of total target population 12 months
Secondary Sociodemographic characteristics age Reach of recruitment will be assessed in relation to age. Baseline
Secondary Sociodemographic characteristics gender Reach of recruitment will be assessed in relation to gender. Baseline
Secondary Sociodemographic characteristics living conditions Reach of recruitment will be assessed in relation to living conditions). Baseline
Secondary Functional leg strength Self-administered chair stand test (i.e. number of stands during 30 seconds). [Time Frame: Change; Baseline, 3 months, 6 months, 9 months, 12 months]
Secondary Perceived Exertion The Borg Scale of Perceived Exertion during the 30 second chair stand test, rated on a scale between 6 (none) to 20 (maximal exertion). Change; Baseline, 3 months, 6 months, 9 months, 12 months
Secondary Self-rated balance Answering the question: "How do you perceive you balance?" on a 5-level ordinal scale ranging from "very good" to "very bad". Change; Baseline, 3 months, 6 months, 9 months, 12 months
Secondary Self-rated leg-strength Answering the question: "How do you perceive your leg muscle strength?" on a 5-level ordinal scale ranging from "very good" to "very bad". Change; Baseline, 3 months, 6 months, 9 months, 12 months
Secondary Falls efficacy Falls Efficacy Scale-International (FES-I). Concerns about falling is rated for 16 activities (e.g. cleaning the house) on a scale from 1 (not at all concerned ) to 4 (very concerned ). Ratings for each of the 16 activities are summed to a total score ranging from 16 (no concern about falling) to maximum 64 (severe concern about falling) Change; Baseline, 3 months, 6 months, 9 months, 12 months
Secondary Health related quality of life Health related quality of life is assessed by the EuroQol 5 dimension 5 level self-report questionnaire (EQ-5D-5L).
The EQ-5D-5L descriptive system comprises the following 5 dimensions: mobility, self-care, usual activities, pain/discomfort, anxiety/depression, and a Visual Analogue scale (VAS). Each dimension has 5 levels: no problems, slight problems, moderate problems, severe problems, and extreme problems. A 1-digit number express the level selected for each dimension. The digits for 5 dimensions can be combined in a 5-digit number describing the respondent's health state. It should be noted that the numerals 1-5 have no arithmetic properties. The VAS records the respondent's self-rated health on a vertical, visual analogue scale (ranging from 0-100) with endpoints labelled "the best health you can imagine" and "the worst health you can imagine".
Change; Baseline, 3 months, 6 months, 9 months, 12 months
Secondary Use of the information videos Answering the question: "Have you watched the videos we sent you by e-mail during the last 3 months?" on a 4-level ordinal scale. 3 months, 6 months, 9 months, 12 months
Secondary Experienced positive effects of the exercise intervention Exercise intervention: Self-report of any positive effects of the exercise intervention besides effects on balance and strength. On a nominal scale including an optional text field. 3 months, 6 months, 9 months, 12 months
Secondary Experienced negative effects of the exercise intervention Exercise intervention: Self-report of any negative effects (adverse events) of the exercise intervention besides effects on balance and strength. On a nominal scale including an optional text field. 3 months, 6 months, 9 months, 12 months
Secondary Physical activity Self-reported minutes/week, pre-defined alternatives in 30 minutes blocks up to more than 2 hours. Change: Baseline, 12 months
Secondary Exercise adherence throughout the intervention Adherence to predefined minutes of 3x30 min/week reported continuously through an integrated exercise diary in the Safe step application and by self-report at follow up assessments. 12 months
Secondary Self-rated improvements in balance Answering the question: "If you compare with when you started this study a year ago, how would you assess balance today?" on a 5-level ordinal scale on a 5-level ordinal scale ranging from "much better" to "much worse". 12 months
Secondary Self-rated improvements in leg-strength Answering the questions: "If you compare with when you started this study a year ago, how would you assess the muscle strength in your legs today?" on a 5-level ordinal scale ranging from "much better" to "much worse". 12 months
Secondary Rate of attrition Drop-outs and with-draws in the study 12 months
Secondary New exercise routines Participants will be asked if they have started to do any exercises (besides the study intervention) during the intervention period. 12 months
Secondary Costs related to the interventions Participants will be asked to report if they have had any cost related to the intervention during the intervention period e.g. for internet access or equipment. 12 months
Secondary Cost-effectiveness Cost per falls averted, cost per quality adjusted life years gained. 12 months
Secondary Participation in technical support sessions Number of participants participating in technical support sessions 12 months
Secondary Participation in try-out group exercises Number of participants participating in try-out group exercise sessions 12 months
Secondary Fall rate Falls will be registered every month through a short digital survey, received by email, asking the participant if they had any falls during the last month. If answering yes a few additional questions about when the fall occurred, any resulting injuries and hospital visits will be asked. 12 months
Secondary Number of fallers Falls will be registered every month through a short digital survey, received by email, asking the participant if they had any falls during the last month. If answering yes a few additional questions about when the fall occurred, any resulting injuries and hospital visits will be asked. 12 months
See also
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