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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT06260098
Other study ID # H23-0617
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date April 3, 2024
Est. completion date May 5, 2024

Study information

Verified date May 2024
Source University of Connecticut
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

The purpose of this study is to assess the feasibility and acceptability of using an asynchronous online yoga program to reduce stress. The study will use an 8 week asynchronous yoga intervention of two different types of yoga (high in breath work and meditation; low in vigorous movement/postures vs. low breath work and meditation; high movement/postures). In addition to self-report stress, measures include sleep, heart rate variability, mindfulness, Essential Properties of Yoga, and acceptability questions.


Recruitment information / eligibility

Status Completed
Enrollment 40
Est. completion date May 5, 2024
Est. primary completion date May 5, 2024
Accepts healthy volunteers No
Gender All
Age group 18 Years and older
Eligibility Inclusion Criteria: - Aged 18 years or older - Self-identification as "stressed" - Scoring 8 or higher on the Perceived Stress Scale (PSS) indicating moderate-to-high stress - Willingness to complete the 8-week yoga intervention - Willingness to attend baseline and follow-up visits - Ability to read and write in English - Having practiced yoga = 2x in the last 6 months Exclusion Criteria: - Serious or unstable psychiatric illness (e.g., psychosis, mania) - Major coexisting medical illness (e.g., cancer, COPD, obesity)

Study Design


Related Conditions & MeSH terms


Intervention

Behavioral:
Yoga with High Breath work & meditation; Low movement/postures
Participants will engage in an 8 week asynchronous yoga class focused on the internal and cognitive experience within the practice using breathing and meditation focused techniques.
Yoga with Low Breath work & meditation; High movement/postures
Participants will engage in an 8 week asynchronous yoga class with a emphasis on the physicality and movements of the practice.

Locations

Country Name City State
United States Bousfield Psychology Building, 406 Babbidge Road Storrs Connecticut

Sponsors (1)

Lead Sponsor Collaborator
University of Connecticut

Country where clinical trial is conducted

United States, 

Outcome

Type Measure Description Time frame Safety issue
Primary The number (percentage)of people completing the whole protocol (6/8 yoga classes & 2 in-person visits) The number (percentage)of people completing the whole protocol (6/8 yoga classes & 2 in-person visits) 8 weeks
Primary The combined score (out of 35) on the 5-item Treatment Acceptability Questionnaire (TAQ) The combined score (out of 35) on the 5-item Treatment Acceptability Questionnaire (TAQ). The measure is scored on a 1-7 Likert scale. Higher scores indicate highly acceptable, ethical, knowledgeable, and trustworthy study treatment. 8 weeks
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