Stress Clinical Trial
Official title:
Gender-specific Effect of a Tailored, Adolescent Developed Mindfulness Intervention
Approximately 13%-20% of children living in the United States experience a mental health problem in any given year. Youth with mental illness have difficulty in social settings and have poor academic performance that place them at risk for increased stress and poor mental health outcomes. Stress typically manifests as depression, anxiety, or behavioral issues that lead to increasingly complex treatment with psychotropic medication. It would follow that reducing stress may be a way to improve psychological well being, prevent poor mental health outcomes, and hopefully avoid the need for psychotropic medication. Mindfulness teaching is a potentially powerful tool for adolescents because it focuses on reducing stress. Thus far, studies have not engaged adolescents in developing a patient-centered approach to mindfulness Interventions. The current project would be a significant contribution to clinical practice and the scientific evidence for mindfulness interventions. This research targets psychological well-being within a vulnerable adolescent population that is generally underrepresented in research. The research outcomes will be useful to healthcare providers, educators, and parents/families in encouraging optimal outcomes for adolescents. The overall goals of this proposed research project are to develop and assess the feasibility of an adolescent-developed mindfulness intervention.
At-risk behaviors are related to poor outcomes among adolescents. Increasing evidence
supports adolescence as a vital time to introduce stress reduction techniques to reduce risk
and improve mental health. The proposed study will develop and test a mindfulness
intervention for adolescents in a quasi-experimental pre-test, post-test design.
Mindfulness teaching is a potentially powerful tool for adolescents because it focuses on
reducing stress, which can manifest as depression, anxiety or behavioral problems that often
are managed with complex psychotropic medication regimens. Thus far, studies have not engaged
adolescents in developing mindfulness interventions. Such interventions are critical given
that in the United States, 13%-20% of children experience a mental health problem in any
given year. Moreover, youth with a mental illness have difficulty in social settings and have
poor academic performance that place them at risk for increased stress and poor mental health
outcomes. It would follow that reducing stress may be a way to improve psychological
well-being, prevent poor mental health outcomes, and hopefully avoid the need for complex
psychotropic medication. The overall goals of this proposed research are to develop and to
assess the feasibility of an adolescent-developed mindfulness intervention.
The proposed pilot will build from the PI's prior and current research. Earlier research
determined that a mindfulness curriculum can have a notable positive impact on affect,
coping, and mindfulness in at-risk adolescent girls. This work was expanded by engaging the
perspectives of adolescents' from Southwest Baltimore in planning a mindfulness intervention.
Earlier research was funded by a pilot grant through an Agency for Healthcare Research and
Quality (AHRQ) R24 infrastructure grant to promote patient- centered outcomes research (PCOR)
at the University of Maryland Baltimore. The preliminary data for the current proposal is
based on these prior studies. The current proposed study, conducted under the Dean's Research
Scholar program, will test the impact of a mindfulness intervention on decreasing stress and
increasing well-being in adolescents. The specific aims of the pilot study are to:
1. To develop a tailored mindfulness program for adolescents in Southwest Baltimore.
2. To pilot implementation of a tailored a mindfulness program for adolescents residing in
Southwest Baltimore.
The proposed study will develop and test a mindfulness intervention for adolescents in a
non-randomized convenience sampling, quasi-experimental pre-test, post-test
design.Recruitment will occur among middle school students attending public school in
Southwest Baltimore. After informed consent and assent, participants will attend mindfulness
classes (MC) once per week for 12 weeks. The class content will come from previous pilot work
and focus groups, both conducted by the researcher. MC classes will be led by the Holistic
Life Foundation. Baseline evaluation will analyze demographics, coping (Response to Stress
Questionnaire, RSQ), positive affect (10 item Positive and Negative Affect Scale for
Children, PANAS-C) and mindfulness (Mindfulness Attention Awareness Scale, MAAS). In
addition, possible gender differences in outcomes will be analyzed. Participants will be
contacted 3 months after study completion and again 1 year after study completion to
re-evaluate study outcomes via self-reported tools used earlier in the study.
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