Stress Clinical Trial
Official title:
Yoga in School Sports - a Non-randomized Controlled Pilot Study in Germany
Verified date | February 2018 |
Source | Charite University, Berlin, Germany |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
The aim of this trial is a first evaluation of the effectiveness of yoga as alternative for school sports to evaluate potential effects in stress reduction and concomitant psychological parameters.
Status | Completed |
Enrollment | 102 |
Est. completion date | December 2016 |
Est. primary completion date | December 2016 |
Accepts healthy volunteers | No |
Gender | All |
Age group | 17 Years to 27 Years |
Eligibility |
Inclusion Criteria: - Students of Berlin Oberstufenzentrum (OSZ) aged 17-27 years - Written consent (with parents at underage (17 years) Exclusion Criteria: - Severe chronic or acute diseases - Pregnancy or lactation - Immobility or restriction for gymnastic exercises because of orthopedic, neurological or other medical reasons - Participation in another study |
Country | Name | City | State |
---|---|---|---|
Germany | Charité Hochschulambulanz für Naturheilkunde am Immanuel Krankenhaus | Berlin |
Lead Sponsor | Collaborator |
---|---|
Charite University, Berlin, Germany |
Germany,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Other | Heart rate variability | Baseline, 10 weeks, 6 months | ||
Other | Qualitative interviews in focus groups | 5 weeks, 10 weeks | ||
Primary | Cohen Perceived Stress Scale (CPS) | Change in CPS from Baseline to 10 weeks | ||
Secondary | Cohen Perceived Stress Scale (CPS) | Change in CPS from Baseline to 6 months | ||
Secondary | WHO-5 questionaire (quality of life) | Baseline, 10 weeks, 6 months | ||
Secondary | Hospital Anxiety and Depression (HADS) | Baseline, 10 weeks, 6 months | ||
Secondary | Profile of Mood States (POMS) | Baseline, 10 weeks, 6 months | ||
Secondary | Visual analogue scales (VAS) for general pain, headache, shoulder and neck tension, fatigue, sleep quality | Baseline, 10 weeks, 6 months | ||
Secondary | D2 Test of Attention | The d2 Test of Attention is a neuropsychological paper-and-pencil test of selective and sustained attention. Participants have to cross out any letter "d" with two marks around above it or below it in any order. Surrounding distractors are similar to the target stimulus, e.g. a "p" with two marks. | Baseline, 10 weeks, 6 months | |
Secondary | Yoga Self-Efficacy Scale | Baseline, 10 weeks, 6 months | ||
Secondary | Overall assessment of efficacy and tolerability (Likert scales) | Baseline, 10 weeks, 6 months |
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