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Effectiveness of a Warm-Up With Foam Roller in Professional Basketball Players

Sports Physical Therapy Clinical Trial

Official title:
Effectiveness of a Warm-Up With Foam Roller for 3 Months in Professional Basketball Players: A Randomized Controlled Trial

Clinical Trial Summary

The purpose of this study is to analyze the effectiveness of a foam roller warm-up on sports performance in professional basketball players.

Clinical Trial Description

Twenty-two professional basketball players, divided into two randomized groups, carried out a specific warm-up for three months with a foam roller. Three measurements were made, pre-intervention, post-intervention at 12 weeks and a four-week follow-up. In these measurements reference data were taken for jumping, ankle dorsiflexion and balance. During this protocol, they performed three series of sixty seconds of application with thirty seconds of rest between series, three days a week and applied to the calf muscles, hamstrings, quadriceps, gluteus and TFL. ;

Study Design

Related Conditions & MeSH terms

Clinical Trial Details
NCT number NCT05971316
Study type Interventional
Source Universidad de Murcia
Contact
Status Completed
Phase N/A
Start date September 20, 2022
Completion date March 15, 2023
View Details
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