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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT05971316
Other study ID # Universidad Católica de Murcia
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date September 20, 2022
Est. completion date March 15, 2023

Study information

Verified date July 2023
Source Universidad de Murcia
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

The purpose of this study is to analyze the effectiveness of a foam roller warm-up on sports performance in professional basketball players.


Description:

Twenty-two professional basketball players, divided into two randomized groups, carried out a specific warm-up for three months with a foam roller. Three measurements were made, pre-intervention, post-intervention at 12 weeks and a four-week follow-up. In these measurements reference data were taken for jumping, ankle dorsiflexion and balance. During this protocol, they performed three series of sixty seconds of application with thirty seconds of rest between series, three days a week and applied to the calf muscles, hamstrings, quadriceps, gluteus and TFL.


Recruitment information / eligibility

Status Completed
Enrollment 22
Est. completion date March 15, 2023
Est. primary completion date February 2, 2023
Accepts healthy volunteers Accepts Healthy Volunteers
Gender All
Age group 18 Years to 30 Years
Eligibility Inclusion Criteria: - Masculine or feminine - Minimum 18 years and maximum 30 - Professional players - Practice 3 training sessions per week + competition on weekends Exclusion Criteria: - Musculoskeletal injury in the last 3 months - Surgery in the lower extremity in the last year - Present a diagnosed orthopedic or neurological pathology of the lower limb.

Study Design


Related Conditions & MeSH terms


Intervention

Device:
Foam Roller
General Warm-up + Foam Roller

Locations

Country Name City State
Spain Universidad Católica San Antonio de Murcia Murcia Murica

Sponsors (1)

Lead Sponsor Collaborator
Universidad de Murcia

Country where clinical trial is conducted

Spain, 

Outcome

Type Measure Description Time frame Safety issue
Primary Know the effectiveness of a warm-up with a foam roller in proffesional basketball player during 18 weeks on jumping using the Counter Movement Jump, dorsiflexión using the Lung Test and the balance using the Y-Balance Test The countermovement jump will obtain the jump height in centimetres, the ankle dorsiflexion in degrees using the Lung test and the distance in centimeters using the Y-Balance test. High scores in any of the tests will lead to a decrease in the risk of injury and an improvement in performance. A first pre-intervention measurement is carried out, another at 14 weeks post-intervention and others at 18 weeks follow-up. This is the general measure. Baseline and week 18
Secondary Evaluate the improvement obtained in the experimental group after a warm-up protocol with foam roller for 14weeks 3 days per week on the Counter Movement Jump, Lung Test and Y-Balance test vs non-intervention group. Observe the differences obtained after 14 weeks between the pre-intervention vs post-intervention measurement in the experimental group and in the control group. This is the specific measure. Baseline and week 14
Secondary Maintenance of foam roller warm-up adaptations on the Counter Movement Jump, Lung Test and Y-Balance Test after intervention for a 1 month To observe if the differences obtained after 14 weeks of intervention are maintained or not during the following 4 weeks of follow-up, between the post-intervention vs. post-follow-up measurement in the experimental group and in the control group. This is a specific measure Week 14 and week 18
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