Effects of Exercises on Functional Capacity

Sedentary Behavior Clinical Trial

Official title:

Effects of Strengthening and Respiratory Exercises on Face and Online on Functional Capacity

Clinical Trial Details — Status: Recruiting

Administrative data

• NCT number: NCT06291584
• Other study ID #: P20230001
• Status: Recruiting
• Phase: N/A
• Start date: October 1, 2023
• Est. completion date: October 1, 2024

Study information

• Verified date: March 2024
• Source: Kirklareli University
• Contact: Fulya DEMIRHAN, Res. Ass.
• Phone: +90-532-353-2208
• Email: fulyademirhan[@]klu.edu.tr
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

In this study, the researchers aim to investigate the effects of strengthening and respiratory exercises on the face and online on functional capacity.

Description:

The American Sports Medical Association has reported that a regular exercise program containing endurarans, strength, flexibility, and neuromotor exercise training is required in addition to daily life activities in order to maintain and develop general health. In addition to the increase in muscle strength with resistant exercises, durability and strength are also targeted. When performing resistant exercise, it is important to breathe correctly. The speed of the exercise and the movements are performed throughout the furnishing openness of the joint movement. The effects of exercise on being healthy and good are mentioned in the literature in detail. However, the effects of exercise on the respiratory functions and functional capacity of young people who smoke are not adequately defined. For this reason, the researchers plan to research the effects of strengthening and respiratory exercises on the face and online on functional capacity.

Recruitment information / eligibility

• Status: Recruiting
• Enrollment: 60
• Est. completion date: October 1, 2024
• Est. primary completion date: May 1, 2024
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 18 Years to 40 Years

Eligibility

Inclusion Criteria:

Signing the illuminated consent form, Being smoking at least 1 cigarette for the last 6 months, Not having orthopedic or neurological findings that can prevent the exercises included in the study, To have a low- to medium-level physical activity level, Not to have any lower respiratory infection in the last 3 months.

Exclusion Criteria:

The exercise sessions to be held on time and regularly.

Related Conditions & MeSH terms

• Behavior, Addictive
• Nicotine Addiction
• Respiration Disorders
• Respiratory Disease
• Respiratory Tract Diseases
• Sedentary Behavior
• Tobacco Use Disorder

Intervention

Other:
• Exercise
In the exercise program, the first 5 minutes are for heating, and the last 5 minutes are for cooling. In the exercise program, which is planned to last 40 minutes in total, respiratory exercises will be applied to heating and cooling peryotes. At the end of respiratory exercises, resistance exercise training will be started. Elastic resistant bands (Therand) will be used in resistant exercise training that will last for 30 minutes. The participants will be started to work with the resistance that they can do 10 again but cannot reach 14 repetitions. Elastic resistant bands are shoulder flexion, shoulder extension, shoulder ablution, shoulder horizontal abduction, elbow extension, hip ablution, hip flexion, hip extrudy, squat, and cat-decrease. These exercises will be held once a week, 10 repetitions, 2 sets, for 8 weeks.

Locations

Country	Name	City	State
Turkey	Kirklareli University	Kirklareli	Kayali

Sponsors (1)

Lead Sponsor	Collaborator
Kirklareli University

Country where clinical trial is conducted

Turkey, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	International Physical Activity Questionnaire - Short Form	Validity and reliability work of the questionnaire in Turkey was conducted in 2010 by Saglam and his friends. It has questions about the physical time spent in the last 7 days to learn about the physical activities of people in daily life.	Evaluation should be carried out before the start of exercise proggramme and 8 weeks after.
Primary	Six-Minute Walk Test- (6MWT)	It is a widely used test for evaluating the functional capacity of individuals. Individuals are asked to walk at normal walking speeds for six minutes in a flat corridor of thirty meters long with a start and end point. The distance where cases walk for 6 minutes is recorded in meters.	Evaluation should be carried out before the start of exercise proggramme and 8 weeks after.