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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT02960750
Other study ID # OR0431+D3009
Secondary ID DEP2009-11472
Status Completed
Phase N/A
First received November 3, 2016
Last updated November 7, 2016
Start date September 2010
Est. completion date June 2011

Study information

Verified date November 2016
Source University of Vic - Central University of Catalonia
Contact n/a
Is FDA regulated No
Health authority Research Commission of University of Vic-Central University of Catalonia: 'Spain'
Study type Interventional

Clinical Trial Summary

This study assesses the short and mid-term impacts of a workplace web-based intervention (Walk@WorkSpain, W@WS) on self-reported occupational sitting time, step counts, activity-related energy expenditure, physical risk factors for chronic disease and efficiency-related outcomes in Spanish office employees. Half of participants had access to the W@WS website program while the other half was asked to maintain habitual behaviour.


Description:

Rising numbers of people have to sit for long hours every day especially for work and transport (3401184). This sedentary pattern that has been detrimentally associated with obesity and cardiovascular disease markers (4604082). However, replacing as little as 10 minutes of sedentary time with the same amount of light or moderate physical activity is associated with substantial health benefits (i.e. reduction of the metabolic syndrome) (26635358).

Because eighty percent of adults in developed countries spend one third of their working day doing sedentary, desk-based tasks (24603203) -representing a high exposure to this established health risk- displacing occupational sitting with physical activity may be a feasible option for improving office employees´ health and therefore public health (26984326).

In this context, there is a need to develop and evaluate translational research, based on theoretically-derived strategies, that can be successfully embedded into workplaces (26984326).


Recruitment information / eligibility

Status Completed
Enrollment 264
Est. completion date June 2011
Est. primary completion date June 2011
Accepts healthy volunteers Accepts Healthy Volunteers
Gender Both
Age group 18 Years to 65 Years
Eligibility Inclusion Criteria:

- Office employees (university administrative and academic staff) with low and moderate physical activity levels (0 to 3,000 MET·min·wk-1 according to the International Physical Activity Questionnaire)

Exclusion Criteria:

- Highly active office employees (>3,000 MET·min·wk-1 according to the International Physical Activity Questionnaire)

Study Design

Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind (Subject), Primary Purpose: Treatment


Intervention

Behavioral:
A workplace "sit less and move more" web-based program for Spanish office employees
W@WS encourages office employees to progressively 'sit less and move more' during workdays over 19 weeks. During the first 8 weeks (ramping phase), tips are provided every two weeks to break occupational sitting time through incidental movement during work tasks, introduce short walks (5-10 minutes) during morning/afternoon work breaks and/or commuting time, introduce longer walks at lunchtime and achieve at least 10,000 daily steps as well as increase walking intensity. During weeks 9 to 19, W@WS provides automated guidance with periodic emails encouraging behaviors achieved in the previous phase. Ecological support strategies such as logging daily step counts into a personal account and receiving visual feedback on the achievement of goals are also provided
Active Comparison group
The Active Comparison group maintained habitual behavior. The A-CG was given a pedometer and a paper diary to register daily step counts and self-reported sitting time throughout the intervention.

Locations

Country Name City State
Spain University Ramon Llull Barcelona
Spain University of Vigo Pontevedra Galicia
Spain University of Vic-Central University of Catalonia Vic Barcelona
Spain Vasque Country University Vitoria Vasque Country

Sponsors (7)

Lead Sponsor Collaborator
University of Vic - Central University of Catalonia Basque Country University, Ministerio de Ciencia e Innovación, Spain, The University of Queensland, University of Leeds, University of Vigo, University Ramon Llull

Country where clinical trial is conducted

Spain, 

References & Publications (8)

Cunningham CC, Hager LP. Crystalline pyruvate oxidase from Escherichia coli. II. Activation by phospholipids. J Biol Chem. 1971 Mar 25;246(6):1575-82. — View Citation

De Cocker K, De Bourdeaudhuij I, Cardon G, Vandelanotte C. The Effectiveness of a Web-Based Computer-Tailored Intervention on Workplace Sitting: A Randomized Controlled Trial. J Med Internet Res. 2016 May 31;18(5):e96. doi: 10.2196/jmir.5266. — View Citation

Dube B, Agarwal SP, Gupta MM, Chawla SC. Congenital deficiency of fibrinogen in two sisters. A clinical and haematological study. Acta Haematol. 1970;43(2):120-7. — View Citation

Eng JY, Moy FM, Bulgiba A. Impact of a Workplace Health Promotion Program on Employees' Blood Pressure in a Public University. PLoS One. 2016 Feb 3;11(2):e0148307. doi: 10.1371/journal.pone.0148307. — View Citation

Lofgren PA, Warner RG. Relationship of dietary caloric density and certain blood metabolites to voluntary feed intake in mature wethers. J Anim Sci. 1972 Dec;35(6):1239-47. — View Citation

Mailey EL, Rosenkranz SK, Casey K, Swank A. Comparing the effects of two different break strategies on occupational sedentary behavior in a real world setting: A randomized trial. Prev Med Rep. 2016 Aug 9;4:423-8. doi: 10.1016/j.pmedr.2016.08.010. — View Citation

Shrager RI, Cohen JS, Heller SR, Sachs DH, Schechter AN. Mathematical models for interacting groups in nuclear magnetic resonance titration curves. Biochemistry. 1972 Feb 15;11(4):541-7. — View Citation

Shrestha N, Kukkonen-Harjula KT, Verbeek JH, Ijaz S, Hermans V, Bhaumik S. Workplace interventions for reducing sitting at work. Cochrane Database Syst Rev. 2016 Mar 17;3:CD010912. doi: 10.1002/14651858.CD010912.pub3. Review. — View Citation

Outcome

Type Measure Description Time frame Safety issue
Primary Change from baseline occupational sitting time (minutes/day) at post-intervention (19 weeks) and two months follow-up. A paper diary log assessed self-reported occupational sitting time. Baseline,19 weeks, two months follow-up No
Primary Change from baseline step counts (steps/day) at post-intervention (19 weeks) and two months follow-up A pedometer (Yamax 200) assessed daily step counts Baseline,19 weeks, two months follow-up No
Secondary Change from baseline waist circumference (cms) at post-intervention (19 weeks) and two months follow-up A flexible steel tape (Seca 203) assessed waist circumference Baseline,19 weeks, two months follow-up No
Secondary Change from baseline body mass index (kgs/m-2) at post-intervention (19 weeks) and two months follow-up An electronic scale (Seca 899/217) assessed body weight and height to calculate BMI. Baseline, 19 weeks, two months follow-up No
Secondary Change from baseline blood pressure (mmHg) at post-intervention (19 weeks) and two months follow-up A digital automatic blood pressure monitor (Omron M7) assessed blood pressure. Baseline, 19 weeks, two months follow-up No
Secondary Change from baseline mental well-being (WEMWBS scale scores) at post-intervention (19 weeks) and two months follow-up The Warwick-Edinburg Mental Well-Being Scale (WEMWBS) assessed mental well-being Baseline, 19 weeks, two months follow-up No
Secondary Change from baseline presenteeism (WLQ scores) at post-intervention (19 weeks) and two months follow-up The Work Limitations Questionnaire (WLQ) assessed presenteeism. Baseline, 19 weeks, two months follow-up No
Secondary Change from baseline % work productivity loss (WLQ index score) at post-intervention (19 weeks) and two months follow-up The Work Limitations Questionnaire (WLQ) assessed % of work productivity loss Baseline, 19 weeks, two months follow-up No
Secondary Change from baseline activity-related energy expenditure (METs-min/week) at post-intervention (19 weeks) and two months follow-up. The International Physical Activity Questionnaire (IPAQ) short form assessed activity-related energy expenditure Baseline, 19 weeks, two months follow-up No
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