Proprioceptive Disorders Clinical Trial
Official title:
Efficiency of a Proprioception Work in the Improvement of Sports Performance in Long Jumpers. A Randomized Clinical Trial.
Introduction: In jumping sports the tendinopathies of patellar and Achilles tendon are very
frequent. Sports performance is the action that optimizes the relationship between physical
abilities and the exercise to be performed. Good proprioceptive work favors the correct
execution of the technique in jumping sports.
Aim: To evaluate the effectiveness of the lower limb proprioception exercise in the increase
of sports performance, in adults and federated long jumpers Study design: Randomized
single-blind multicenter study, with follow-up period. Methods: The 139 subjects included in
the study will be randomly assigned to the two study groups: experimental (proprioception
protocol) and control (non-intervention group). The intervention will be carried out for 4
weeks, with two weekly sessions, lasting 25 minutes. Three evaluations were carried out
(baseline, post-intervention and follow-up). The study variables will be: Proprioception
(evaluated by the Romberg test and the SEBT), and sports performance (evaluated with
vertical, horizontal jump and competition simulation tests). The analysis of normality will
be carried out by the Kolmogorov Smirnof test and in the case of homogeneity of the groups,
through the t-student test of related measures and an ANOVA of repeated means, we will
calculate the difference between the different evaluations and the effect intra and
intersubject.
Expected results. To observe improvement in sports performance, once the proprioceptive
exercises have been carried out.
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