Physical Fitness Clinical Trial
Official title:
Effect of Endurance Exercise on nrf2 mRNA Expression Gene and Physical Fitness (VO2max) of Indonesian Hajj Health Officers
Indonesian Hajj Health Officers have the responsibility and very important role in providing health services for Indonesian pilgrims during embarkation and debarkation. One of the main indicators of success is they have excellent physical fitness. This study aims to determine the effectiveness of an intervention program by comparing the results of (intervention) intervention groups, namely the effect of physical exercise interventions (endurance exercise) measured before and after the intervention. This research is an intervention study, and I understand that the process of taking blood can occur with fear, pain due to being pricked by a needle, can faint or be infected. However, previous blood pressure tests, sterile collection techniques and performed by experts, are very unlikely to cause side effects.
The investigators invite all Indonesian Hajj Health Officers candidates to participate in
research on physical fitness (VO2max) which is an important part of providing Hajj health
services in Saudi Arabia while they are on duty. I was involved in the RT-PCR examination and
physical fitness test (VO2max) that was carried out before the intervention program and was
briefed on the examination protocol before being tested. The consent form was given to me
first to be handled. I was informed about the intervention process and the purpose of the
research, as well as the confidentiality of the data, collected. And it was also stated that
I would be allowed to withdraw from the research at any time without pressure and coercion
from any party. The procedure investigators will do is take samples from prospective
Indonesian Hajj Health Officers undergoing a series of anamneses and physical examinations by
doctors, in the form of personal data, physical activities, general physical examinations
including TB, BB, HR, RR, then performed the physical activity eligibility forms. Next, a 1
ml blood sample is taken into a purple test tube containing EDTA to prevent lysis. The blood
sample is taken to the HUM-RC Makassar Biomolecular Biology laboratory and stored in a frozen
cupboard, after which an initial physical fitness measurement (VO2max) test is carried out
using the Multi Fitness Test (MFT) or Bleep Test to PRE TEST at the Health Training Center
(Health Training Center) BBPK) Makassar, followed by running exercises intervention as far as
1600 meters 3 times a week duration of 20-30 each training session with a frequency of
exercise 16 times 5 weeks according to a predetermined schedule, then conducted a physical
fitness test (VO2max) using the same method when PRE TEST to POST TEST I, followed by 1 ml
blood sampling at Sudiang Embarkation Hajj Makassar, then 1 week later physical fitness test
(VO2max) to POST TEST II without blood sampling is taken again.
Participants (n = 30), measured physical fitness level (VO2max) using the Multistage Fitness
Test (MFT) Bleep Test (level and feedback) method before being given intervention
(pre-exercise), after that given a running intervention 1600 meters duration 20 -30 minutes
each training session 3 times a week with a frequency of exercise16 times for 5 weeks, then
physical fitness measurements (VO2max) → (post-exercise 1), then intermittent 1-week duration
of physical fitness measurements (VO2max) again without intervention and blood sampling
(post-exercise 2).
Participants only joined in one group will be given intervention for 5 weeks in the form of
running 1600 meters duration of 20-30 minutes 3 times a week. It is important for the
participants as well as for us to know which training methods are given. this information
will be documented in our file, but the investigators will not see these files until after
the research is complete. this is the best way the investigators have for testing without
being influenced by what the investigators think or expect might happen.
The doctor in charge of research will always look after the participants very carefully
during the study. If the investigators are worried about what is done, the investigators will
find out how the level of physical fitness that participants get and make changes. If there
is something the participant is worried about or is disturbing the Participant about the
research, please talk to me or one of the other researchers.
In this study, the investigators did not use a placebo term, but the investigators still
explained to participants in the world of research that the term placebo is known as clinical
trials or interventions given to participants that are not genuine but fake. For good
research, participants mustn't know whether the participants have been properly measured
according to the criteria or not. This is one of the best ways the investigators have to find
out what level of physical fitness the investigators are testing. No side effects might occur
because the previous sample was very rigorously selected through analysis, physical
examination and physical activity feasibility testing. If Participants find that Our
interventions are very uncomfortable for participants, the investigators can use other
exercise options more comfortably according to the available exercise choices.
The possibility of danger, risk, or side effects in this study is very small because the
selection of samples is done very closely starting with anamnesis and head-to-toe physical
examination and continued with a physical activity feasibility test (PAR-Q). If the physical
fitness test occurs when there is suffocation, the researcher has prepared 2 medical staff
who accompanied the subjects during the physical fitness test and also in this study the
investigators prepared 2 clinics namely the Makassar BBPK Health Clinic which was used during
the physical fitness pre-test and the Clinic Musytasyfa Health Makassar Haji Sudiang
Dormitory that was used at the time of physical fitness post-test.
During the study, the investigators carried out a series of research processes as follows:
Pre-exercise
- In the first stage: Conducting anamneses and physical examinations by doctors, in the
form of personal data, physical activity, general physical examination including Height,
Weight, Heart Rate, Respiratory Rate, Blood Pressure (BP)
- In the second stage: Completion of physical activity eligibility forms.
- In the third step: a 1 ml blood sample is taken into a purple test tube containing EDTA
to prevent lysis. The blood samples were taken to the Makassar HUM-RC Biomolecular
Biology laboratory and stored in a frozen cupboard.
- In the fourth step: Measurement of the initial physical fitness test (VO2max) using the
Multi Fitness Test (MFT) or Bleep Test to PRE TEST at the Makassar Health Training
Center (BBPK) Endurance Exercise
- In the first stage: Selecting an exercise schedule according to the provisions of the
study
- In the second stage: Exercise choice I: Monday-Wednesday-Friday; Exercise choice II:
Tuesday-Thursday-Saturday; Exercise choice III: Wednesday-Friday-Sunday
- In the third stage: Document endurance exercises in the form of a video exercise Post
Exercise I
- In the first stage: Initial physical fitness test (VO2max) measurement using the Multi
Fitness Test (MFT) or Bleep Test to POST TEST I at the Haji Sudiang Makassar Dormitory
In the second stage: Recovery 1 hour after the physical fitness test In the third stage:
Taking 1 ml of blood sample inserted in a purple test tube containing EDTA to prevent
lysis. The blood samples were taken to the Makassar HUM-RC Biomolecular Biology
laboratory and stored in a frozen cupboard.
Post Exercise II Measurement of the initial physical fitness test (VO2max) using the Multi
Fitness Test (MFT) or Bleep Test to POST TEST II at the Makassar Sports Hall
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