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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT04860349
Other study ID # U/SERC/92/2021
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date May 14, 2021
Est. completion date November 9, 2021

Study information

Verified date December 2021
Source Universiti Tunku Abdul Rahman
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

Overweight is a risk factor for a number of non-communicable diseases, and this risk doubles, if an individual is physically inactive. Various exercise interventional protocols in the past have been reported on treating overweight and obesity which helps to decrease the different anthropometric variables. Despite all these protocols, obese and overweight do not seem to benefit greatly by these exercise training programs, as lack of time is thought to the main reason for not engaging in healthful physical exercise. Research evidence has proven that people with a body mass index of more than 30 kg/m2 and waist circumference of more than 102 cm have 2-fold higher risk of waking fewer steps daily. Although physical exercise is thought to be very helpful in regulating the body weight, it is very important to identify the type of physical activity to effectively manage overweight and obesity. Aerobic exercise namely high intensity interval training have been reported to reduce the body mass, fat%, and waist circumference. Investigators believe that high intensity interval training would help in controlling the various anthropometric variables namely the body mass index, waist circumference, and fat% in trunk region in physically inactive overweight adults.


Recruitment information / eligibility

Status Completed
Enrollment 30
Est. completion date November 9, 2021
Est. primary completion date November 9, 2021
Accepts healthy volunteers Accepts Healthy Volunteers
Gender All
Age group 18 Years to 25 Years
Eligibility Inclusion Criteria: - Either gender - Aged 18-25 years - Physically Inactive Exclusion Criteria: - Any medical condition that restrict the participants to participate in physical exercise - Blood pressure of more than 140/90 mmHg - Participants taking any medication that causes drowsiness

Study Design


Related Conditions & MeSH terms


Intervention

Other:
High Intensity Interval Training
4-weeks of high intensity interval training, 3 sessions/week on alternate days. each session for 20 minutes, excluding the warm-up and cool-down.

Locations

Country Name City State
Malaysia Universiti Tunku Abdul Rahman Kajang Selangor

Sponsors (1)

Lead Sponsor Collaborator
Universiti Tunku Abdul Rahman

Country where clinical trial is conducted

Malaysia, 

Outcome

Type Measure Description Time frame Safety issue
Primary Body Mass Index Change from Baseline Body Mass Index at 4 weeks
Primary Waist Circumference Change from Baseline Waist Circumference at 4 weeks
Primary Fat Percentage at Trunk Region Change from Baseline Fat Percentage at Trunk Region at 4 weeks
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