Overweight Clinical Trial
Official title:
Effects of High Intensity Interval Training on Waist Circumference and Fat Percentage at Trunk Region Among Physically Inactive Overweight Young Adults
Verified date | December 2021 |
Source | Universiti Tunku Abdul Rahman |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
Overweight is a risk factor for a number of non-communicable diseases, and this risk doubles, if an individual is physically inactive. Various exercise interventional protocols in the past have been reported on treating overweight and obesity which helps to decrease the different anthropometric variables. Despite all these protocols, obese and overweight do not seem to benefit greatly by these exercise training programs, as lack of time is thought to the main reason for not engaging in healthful physical exercise. Research evidence has proven that people with a body mass index of more than 30 kg/m2 and waist circumference of more than 102 cm have 2-fold higher risk of waking fewer steps daily. Although physical exercise is thought to be very helpful in regulating the body weight, it is very important to identify the type of physical activity to effectively manage overweight and obesity. Aerobic exercise namely high intensity interval training have been reported to reduce the body mass, fat%, and waist circumference. Investigators believe that high intensity interval training would help in controlling the various anthropometric variables namely the body mass index, waist circumference, and fat% in trunk region in physically inactive overweight adults.
Status | Completed |
Enrollment | 30 |
Est. completion date | November 9, 2021 |
Est. primary completion date | November 9, 2021 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years to 25 Years |
Eligibility | Inclusion Criteria: - Either gender - Aged 18-25 years - Physically Inactive Exclusion Criteria: - Any medical condition that restrict the participants to participate in physical exercise - Blood pressure of more than 140/90 mmHg - Participants taking any medication that causes drowsiness |
Country | Name | City | State |
---|---|---|---|
Malaysia | Universiti Tunku Abdul Rahman | Kajang | Selangor |
Lead Sponsor | Collaborator |
---|---|
Universiti Tunku Abdul Rahman |
Malaysia,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Body Mass Index | Change from Baseline Body Mass Index at 4 weeks | ||
Primary | Waist Circumference | Change from Baseline Waist Circumference at 4 weeks | ||
Primary | Fat Percentage at Trunk Region | Change from Baseline Fat Percentage at Trunk Region at 4 weeks |
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