Sedentary Lifestyle in Patients Over 70 Clinical Trial
Official title:
Effect of a New Training Protocol: the PEP'C With Constant Load and Intermittent Recovery (PEP'C-R), on Endurance Parameters and Maximal Cardio-respiratory Function Among Sedentary Older Seniors Over 70.
The primary purpose of the protocol is to determine the effects of a new program of PEP'C
"PEP'C with constant load and intermittent recovery" (PEP'C-R) on endurance parameters of
older seniors.
The study hypothesis: the investigators propose that PEP'C-R training offers a significant
improvement in endurance parameters for older seniors.
The secondary objectives are to determine the effects of PEP'C-R on maximal
cardio-respiratory function, FMD (Flow-mediated dilation), PWV (pulse wave velocity),
systolic and diastolic heart function, body composition (measured by impedance), biological,
functional and cognitive functioning and quality of life.
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