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A Study Investigating the Effects of a Novel Mindfulness Approach on Frequency and Duration of Meditation and Self-Reported Stress and Mood in Generally Healthy Adults

Health Knowledge, Attitudes, Practice Clinical Trial

Official title:
A Randomized, Parallel Study Investigating the Effects of a Novel Approach to Mindfulness on Frequency and Duration of Meditation and Self-Reported Stress and Mood in Generally Healthy Adults

Clinical Trial Summary

The goal of this clinical trial is to compare the frequency and duration of meditation in generally healthy adults between: 1. A novel approach to mindfulness meditation encompassing guided tea consumption 2. Breathing meditation Participants will be encouraged to meditate every day in either way listed above and asked to complete Daily Study Intervention Recall for 8 weeks. Additionally, self-reported aspects of stress and mood will be evaluated.

Clinical Trial Description

n/a

Study Design

Related Conditions & MeSH terms

  • Health Knowledge, Attitudes, Practice
Clinical Trial Details
NCT number NCT05832645
Study type Interventional
Source Otsuka Holdings Co., Ltd.
Contact
Status Completed
Phase N/A
Start date May 2, 2023
Completion date July 24, 2023
View Details
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