Osteoporosis Clinical Trial
Official title:
Effects of an 8-month Yoga Intervention on Bone Metabolism in Healthy Middle-aged Premenopausal Women: A Randomized Controlled Study
Verified date | June 2014 |
Source | University of Oklahoma |
Contact | n/a |
Is FDA regulated | No |
Health authority | United States: Institutional Review Board |
Study type | Interventional |
This study examined the effects of 8 months of Yoga training on bone density and bone turnover markers in premenopausal women, ages 35-50 years. The style of Yoga used was power Yoga that involved postures with a jumping component. The investigators hypothesized that the Yoga intervention would result in beneficial improvements in bone turnover markers, by increasing the bone formation marker and decreasing the bone resorption marker.
Status | Completed |
Enrollment | 47 |
Est. completion date | April 2012 |
Est. primary completion date | June 2010 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Female |
Age group | 35 Years to 50 Years |
Eligibility |
Inclusion Criteria: - participants had not been engaged in resistance training or in Yoga exercise for at least 12 months prior to the study - did not have chronic back or joint problems or cardiovascular disease - not taking antihypertensive drugs or any medication that affects bone density - not taking hormonal contraception - they self-reported having regular menstrual cycles. Exclusion Criteria: - body weight more than 300 pounds |
Allocation: Randomized, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Prevention
Country | Name | City | State |
---|---|---|---|
United States | Department of Health and Exercise Science, University of Oklahoma | Norman | Oklahoma |
Lead Sponsor | Collaborator |
---|---|
University of Oklahoma |
United States,
Chan K, Qin L, Lau M, Woo J, Au S, Choy W, Lee K, Lee S. A randomized, prospective study of the effects of Tai Chi Chun exercise on bone mineral density in postmenopausal women. Arch Phys Med Rehabil. 2004 May;85(5):717-22. — View Citation
Phoosuwan M, Kritpet T, Yuktanandana P. The effects of weight bearing yoga training on the bone resorption markers of the postmenopausal women. J Med Assoc Thai. 2009 Sep;92 Suppl5:S102-8. — View Citation
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Change in bone mineral density from baseline to 8 months | pre and post 8 months training | No | |
Primary | change in bone turnover markers | pre and post 8 month intervention | No | |
Primary | change in tibia bone characteristics | changes in volumetric bone mineral density and bone strength of the non-dominant tibia assessed by peripheral Quantitative Computed Tomography (pQCT) | pre and post 8 month intervention | No |
Primary | Changes in muscular strength | Isotonic 1 repetition maximum (1RM) for 4 lower body and 2 upper body resistance exercises | pre and post 9 month intervention | No |
Primary | Change in arterial compliance | Arterial compliance of the large and small arteries was assessed using Pulse Contour analysis. | pre and post 8 month interventon | No |
Primary | Change in Insulin-like Growth Factor-1 (IGF-I) and Insulin-like Growth Factor BP3 (IGFBP3) | pre and post 8 month intervention | No | |
Secondary | Daily Calcium intake | Calcium intake is a potential confounding variable. Participants were encouraged to increase their calcium intakes if found to be low before the intervention began. | pre and post 8 month intervention | No |
Secondary | Menstrual History | This information was used to monitor menstrual characteristics to ensure they were still premenopausal at the post test. | pre and post 8 month intervention | No |
Secondary | Dietary intake | Three day dietary logs were recorded by participants before the exercise intervention. They were analyzed for caloric intake and nutrient composition using the Diet Analysis Plus 9 software. | At baseline at the same time as other outcomes, about 2 weeks before the beginning of the yoga training | No |
Secondary | Change in physical activity levels | Physical activity levels estimated by the bone-specific physical activity (PA) questionnaire to monitor their PA outside of the intervention | pre and post 8 month intervention | No |
Secondary | Change in body composition | pre and post 8 month intervention | No |
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