Osteopenia, Osteoporosis Clinical Trial
Official title:
Effects of an Optimized 13-month Physical Exercise on (Early)-Postmenopausal Risk Factors in Women With Osteopenia and Osteoporosis (Actlife)
Menopause usually have a serious impact on a woman's life, associated with negative
consequences for health and quality of life. Early preventive assessments are very difficult
to implement due to the complex hormone-deficiency-induced effects on a large variety of
organs and systems with estrogen receptors. In fact, only a few types of interventions have
the potential to comprehensively improve the various risk factors and complaints of the
menopausal transition. In detail, however, not every form of exercise training or every
training protocol is effective for exerting positive effects on selected risk factors. In
particular, the training concept for addressing musculoskeletal or cardio-metabolic risk
factors differ fundamentally.
In several studies, we confirmed the effect of different complex training programs on risk
factors of different postmenopausal female cohorts with special consideration of osteoporotic
aspects. The training programs applied in this context were characterized by the consistent
implementation of recognized training principles and an in general exercise
intensity-oriented approach. Recent studies confirmed the effectiveness of this proceeding
for women with relevant postmenopausal risk factors including low bone strength. However, the
crucial issue of the most effective, feasible and easily customizable training protocol for
addressing postmenopausal risk factors remains to be answered, taking into account that the
majority of exercise programs were realized in an ambulatory group setting.
The aim of the study will be to evaluate the effects of an optimized physical training on
risk factors and complaints of (early) postmenopausal women with special consideration of the
osseous fracture risk.
Note (05.06.2020): Of importance, the intervention has to be cancelled due to COVID-19
lockdown in March 2020 after 13 months of intervention.
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