Obstructive Sleep Apnea Clinical Trial
Official title:
Effects of OroPharyngeal Exercises on Patients With Moderate Obstructive Sleep Apnea: A Randomized, Controlled Study
Background: Upper airway muscle weakness plays an important role in the genesis of
obstructive sleep apnea (OSA). Oropharyngeal exercises are derived from speech therapy
consisting of isometric and isotonic exercises directed to tongue, soft palate and lateral
pharyngeal wall. We hypothesized that oropharyngeal exercises will attenuate OSA severity.
We will include 30 moderate OSA patients (apnea-hypopnea index (AHI), between 15 and 30
events/hour) that will randomize to 3 months of general measurements and daily nasal lavage
(n=15, control) or daily oropharyngeal exercises (~30 min) plus nasal lavage (n=16). Full
polysomnography, anthropometric measurements, questionnaires derived from Berlin, Epworth
and Pittsburgh evaluating quantitatively (range) snoring frequency (0-4) and intensity
(1-3), daytime sleepiness (0-24) and sleep quality (0-21), respectively will be performed at
baseline and study end.
Patients: Eligible patients aged between 25 e 65 years old with a recent diagnosis of
moderate OSA evaluated in the sleep laboratory, Pulmonary Division, Heart Institute (InCor).
We will exclude patients with one or more of the follow conditions: body mass index (BMI)
>40 kg/m2; facial malformations; regular use of hypnotic medications, hypothyroidism,
previous stroke, neuromuscular disease, heart failure, coronary disease, and severe
obstructive nasal disease.
Polysomnography: All patients will be evaluated by full polysomnography. The person who
analyzed the sleep study will be blind to the group allocation.
Questionnaire: We will employ questionnaires previously validated and used in Brazil:
Snoring frequency (derived from the Berlin questionnaire); subjective daytime sleepiness
(Epworth questionnaire); quality of sleep (Pittsburgh sleep quality questionnaire).
Control Group: Sham therapy will consisted of a weekly supervised section (~30 min) of deep
breathing, through the nose, while sitting, followed by a practice of bilateral alternate
chewing. The patients will be instructed to perform the same procedure at home once a day
(30 min), plus alternate bilateral chewing and nasal lavage with application of 10 ml of
saline in each nostril three times a day.
Study Group: The same schedule and set of instructions will be applied to the control group
was given to these patients. Oropharyngeal exercises are derived from speech language
pathology and include soft palate, tongue and facial muscles exercises as well as
stomatognathic function exercises.
Experimental Design: After fulfilling entry criteria, the patients will be randomized for 3
months of control or treatment group, with oropharyngeal exercises. All patients will be
evaluated by the speech language pathologist once a week for 30 minutes. Patients that
failed to return for 3 consecutive weeks or failed to comply to the exercises schedule at
home were excluded from the study. Polysomnography and questionnaires will be performed at
the beginning and at the end of the study.
Primary outcome: Apnea-hypopnea index.
Secondary outcomes: Lowest oxygen saturation and sleep related questionnaires.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Single Blind (Subject), Primary Purpose: Treatment
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