Obesity Clinical Trial
Official title:
Preschoolers Activity Trial - a Pilot Randomized Controlled to Increase Physical Activity and Reduce Sedentary Behaviour
The purpose of this pilot study is to test the efficacy of the physical activity (PA)
intervention protocol to increase preschoolers overall PA levels and time spent in moderate
to vigorous PA (MVPA) at the day care setting. The PA intervention includes the Healthy
Opportunities for Preschoolers manual, a compilation of locomotor, gross motor and movement
based activities developed for preschoolers and successfully piloted for feasibility in 3 to
5 year old preschoolers by Drs. Viviene Temple, Justen O'Connor, and Patti-Jean Naylor. As
well, the PA intervention includes educational workshops for the day care providers, ongoing
biweekly facilitation and troubleshooting sessions with a Master Trainer, and the equipment
necessary to implement the program. The study is also evaluating the efficacy of the PA
intervention to decrease the amount of time spent in sedentary behaviour at the day care
setting.
Secondary objectives include evaluating the effects of the PA intervention on preschool
children's anthropometrics, and fundamental and gross motor skills. In addition, the
intervention is also assessing the effects of the program on day care provider's attitudes,
control beliefs, and self-efficacy toward incorporating PA into the day care curriculum.
Background & Significance:
Objective measures of physical activity (PA) using accelerometers (motion sensors worn at
the hip) reveal that preschoolers level of sedentary behaviour are high, and levels of
moderate to vigorous physical activity (MVPA) are low (Pate et al., 2004, Reilly et al.,
2004, 2006). Inquiry into preschoolers daily levels of PA suggest that 2.6% to 4% of waking
hours are spent in MVPA (Reilly, 2004, 2006;Montgomery et al. 2004), and, during pre-school
hours, Pate and colleagues found that 3 to 5 year old children engaged in 7.7 minutes of
MVPA. A recent study of Canadian preschoolers found remarkably similar levels of MVPA
(Temple et al., 2009), that include 12.3 minutes of MVPA per day and 39.5 minutes of
sedentary behaviour per hour. Although Pate et al. 2004 found that boys had higher levels of
MVPA than girls, they did not detect differences in levels of sedentary behaviour, which
constituted the vast majority of time for boys and girls. The findings suggest that young
children are very inactive and therefore may be at risk for adverse health consequences
related to physical inactivity.
Opportunities for PA and motor development in early childhood may, over the lifespan,
influence health behaviours and the potential to maintain a healthy body weight. Fundamental
movement skills (e.g., catching, throwing, jumping, running, etc.) are the essential
building blocks for the acquisition of more refined and complicated skills that can be
applied later in life, such as sporting, recreational and physical activities (Gallahue et
al. 2002; Carson 1994; Seefeldt, 1979). However, movement skills will not develop to their
potential without opportunities to practice in environments that are stimulating and
supportive (Kelly et al., 1989; Taggart & Keegan, 1997). Butcher & Eaton found that
preschoolers movement competence already influenced their PA choices and levels. It is the
mastery of motor skills and the ability of children to incorporate these skills into games,
dances, and sports of one's culture that provides the stimulus for movement which
contributes to long-term health (Seefeldt & Vogel, 1987).
There is a paucity of information on current trends in PA of preschool aged children, and on
the relationship between the ability of children to perform fundamental movement skills and
prediction of PA (Mackenzie et al 2003). The few studies noted above indicate that preschool
aged children do not come close to being physically active enough to accrue health benefits.
In fact, although the evidence of how much and what type of PA is necessary to optimize
health and development of preschool-aged children is somewhat unclear (Timmons et al.,
2007), expert consensus suggests that preschool-aged children should not be sedentary for
more than 60 minutes at a time, except when sleeping, and they should engage in at least 60
minutes (and up to several hours) of structured (facilitated by day care providers, parents,
etc. ) and 60 minutes of unstructured PA daily, as well as 180 mins of total PA (National
Association for Sport & Physical Education, NASPE, 2002).
In keeping with the settings-based approach to health promotion, which acknowledges the
influence of place on behaviour (Dooris et al. 2007), it is believed that powerful
influences on children's PA levels are the social and physical environments in which they
spend time (Bower et al., 2008; Dowda et al., 2004; Finn eta l., 2002). Over half of all
Canadian children aged 6 months to 5 years were in some form of nonparental/guardian care in
2002-2003, and children spent an average of 29 hours a week in these day care settings
(Bushnik , 2006; Silver 2000). The majority of Canadian children in both two parent and
single parent families fall into this category as 77% of two parent families and 75% of
single parent families rely on day care for their children. As such, the paid child day care
setting provides an ideal opportunity to examine and enhance the movement skills and PA
behaviours of preschool-aged children. There is a small body of evidence that suggests that
group preschool and child care settings, policies and practices strongly influence
children's PA (Finn et al., 2002; Pate et al., 2004; Bower et al., 2008), but the efficacy
of interventions in day care centre settings on preschool children's PA and inactivity
behaviours has not yet been determined.
The current PA intervention program is based upon the Healthy Opportunities for Preschoolers
manual and program which were developed and successfully piloted for feasibility in 3 to 5
year old preschoolers by Drs. Viviene Temple, Justen O'Connor, and Patti-Jean Naylor. Drs
Temple and Naylor are researchers from the University of Victoria, and are co-investigators
on this study (Temple et al., 2009). We are using a randomized controlled trial design to
build on their previous work to evaluate the efficacy of the physical activity intervention
training manual and program to increase PA (with slight modifications and editing of the
Healthy Opportunities for Preschoolers training manual).
The Preschoolers Activity Trial was developed from a socio-ecological perspective
recognizing that behaviour is affected by multiple levels of influence: intrapersonal,
interpersonal, organizational/environmental, community and policy levels. (Burkman &
Kawachi, 2000). The program is an environmentally-based intervention and focuses on child
care as a setting of influence in children's lives. Recent research has demonstrated the
potential of focusing on settings to modify health promoting behaviours such as eating, PA
and tobacco use (Snyder et al., 1992; Moore et al., 2001; McKenzie et al., 1994)
Theoretically, the focus on the setting is underpinned by the work of community
psychologists Barker (1968) and Bronfenbrenner (1999). Behaviour settings are stable units
that affect more than one individual and substantially influence the behaviour that occurs
within them (Barker, 1968). Barker's research showed that some attributes varied less across
children within settings than between settings. Bronfenbrenner's (1999) bio-ecological model
expanded this, highlighting the importance of reciprocal interactions in children's
development; and the need for children to engage in activities regularly over extended
periods of time.
Ultimately, the effectiveness of the PA intervention will rest in our ability to transfer
knowledge to the day care-providers which would motivate them to change the child care
programming and environment in which children spend time. Despite varying definitions, the
measure of effective knowledge transfer or exchange is knowledge utilization (Cousins &
Leithwood, 1993); the uptake and implementation of innovation to the curriculum
(evidence-based practices) by decision-makers and practitioners.
Study Design and Methodology:
A Cluster randomized controlled trial design will be used with day care centres as the unit
of measurement (clusters), though analysis will also be at the individual subjects level
given the few number of day cares targeted in this study. Several large (non-home based) day
care centres in Ottawa that represent ethnic diversity and varying levels of socio-economic
status (SES) have been invited to participate. We sent out a letter to a few daycares that
expressed interest, outlining the objectives and procedures of the project, as well as the
chance of being randomly assigned to either Intervention or Control Group. The current
intervention is designed for 3-5 year old children attending day care. Of the interested day
care centres, 3 have been randomly assigned to intervention and 3 to the control group. Day
care providers in centres randomized to the control group will receive the educational
workshops and the resource manual after their involvement with the study is completed (6
months post-treatment), however the children in the control day care centres will not be
evaluated after the providers receive the training.
The PA intervention designed to increase PA and reduce sedentary behaviour consists of 2,
three-hour workshop training sessions conducted by a master trainer with experience in
promoting PA in preschoolers. The training workshops target the day care providers of 3 to 5
year old children assigned to the intervention group. The first workshop focuses on the
importance of PA and movement skills for pre-school-aged children, understanding structured
and unstructured play, how to implement HOP in day care centres, and practical activities
related to movement skills. The second workshop focuses on overcoming barriers to
facilitating PA; understanding the range of movement skills; and using everyday materials to
facilitate PA and active play. Each provider in the intervention group is provided with the
Healthy Opportunities for Preschoolers resource training manual, a recommended program
outlining which activities to participate in and how often, and a starter kit of equipment
that forms the basis of training for the day care providers and the intervention. The manual
is full of various ways providers can get children active in structured and unstructured
physical activities, some of which target motor skill development. The aim of the
intervention is based on the aforementioned NASPE (2002) guidelines of not having children
sedentary more than 60 minutes at a time, and that children accumulate at least 60 minutes
in structured PA and at least 60 minutes of unstructured (active play) each day at moderate
intensity or higher.
Participation and Consent:
The parents of children aged 3-5 years, in participating day cares, were given informed
consent forms to take home to read. The letter made it clear that the care provider's
participation was not dependent on all of the children participating and that their
participation was completely voluntary. Participating children receive a randomized
identification number, which is used for all data collection, as the information is
confidential. This information is linked to a master sheet that is locked in a secure
location. Data is collected solely on children who have parental consent.
Questionnaire data:
Day care providers in both groups will be surveyed about their understanding of the Central
Health Messages (CHM) associated with Healthy Opportunities for Preschoolers manual, as well
as physical facilities in the day care environments that may promote or restrict PA. The
questionnaire also assesses providers attitudes, control beliefs, intentions, and support
for PA based on the Theory of Planned Behaviour (TPB). Providers will complete these
questionnaires at baseline and after the 2 training workshops. This information can then be
used to evaluate how well it predicts changes in children's PA and sedentary behaviour. This
questionnaire was specifically developed and successfully used in the feasibility and
collection of preliminary outcome data in the HOP trial conducted by Drs. Temple and Naylor
(co-investigators).
Parents of participating children are sent a socio-demographics questionnaire asking details
on parent's age, sex, highest level of education achieved, total parental/family income,
height and weight.
Anthropometry and Body Composition Data is collected at each measurement period (baseline, 3
months and 6 months post-intervention workshops):
- Height
- Body weight
- Body mass index (kg/m2)(calculated)
- Body composition (lean body mass, fat mass, and percent body fat) using Bioelctrical
impedance analysis validated for the preschool population.
Physical Activity: Self-reported or care provided reports of PA are fraught with
difficulties and subject to considerable bias in young children (Adamo et al. 2008). Thus,
we are measuring PA objectively using the Actical (mini Mitter Co., Inc., Bend, Ore.)
accelerometer which is a small unobtrusive device worn on the right hip by using belts
around the waist (in young children), and is an omni-directional sensor to monitor the
occurrence and intensity of motion. At each measurement period (baseline, 3- and 6- months
post workshop intervention), children wear these activity monitors from the time of
awakening (except showering/bathing as they are not waterproof) until the time they go to
bed from Monday to Friday, thus providing each subject with a minimum of 4 days of PA
monitoring. Parents keep a log to verify times when accelerometers were on and taken off,
and whether children napped. To account for the possibility that not all children will wear
the Acticals every day, and the length of time that children spend in day care differs, the
proportion of PA and sedentary behaviour per hour of wear time will be computed, as done
previously in a group of preschool children (Temple et al. 2009). Pfeiffer et al's (2006)
cut points for preschool-aged children's moderate and vigorous (MVPA) will be applied. The
cut-points will be 715 counts with a 15 second epoch sampling for MVPA,1411 counts using the
same 15 second epoch sampling for vigorous PA, and less than 50 counts per hour for
sedentary behaviour using a 15 second epoch sampling. For ease of comprehension and
comparison with other studies, activity data will be summarized and reported as activity
minutes per hour, computed from tallied counts for each activity level average across wear
time. Only children with 4 or more hours of accelerometer data per day will be included in
the dataset. Acticals will be used to assess overall levels of PA, PA intensity, and energy
expenditure at baseline, 3- and 6- months post-intervention.
Fundamental/Gross Motor Skills: We are using the Test of Gross Motor Development -2 (TGMD-2)
to evaluate the effects of the intervention on children's movement skills (Ulrich, 2000).
The TGMD-2 is a validated standardized norm-referenced measure of 12 common gross motor
skills of children ages 3 to 11 years (Evaggelinou et al., 2002). Reliability of the Gross
Motor composite index in our targeted age range of children is 0.91 (Ulrich, 2000). Since
this test takes about 30-40 minutes, it is conducted on a sub-group (about 50%) of children
in both groups to provide pilot data on trends in motor skill development that can inform a
larger and more definitive RCT test of HOP. Children in each group are randomly selected to
do the TGMD-2 at each measurement time period (baseline, 3- months and 6-months).
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Single Group Assignment, Masking: Single Blind (Investigator), Primary Purpose: Prevention
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