Muscle Loss Clinical Trial
Official title:
Preservation of Fat Free Mass During Weight Loss
In this study, we aimed to examine the effect of whey protein supplementation given before
night sleep on Fat Free Mass (FFM) preservation during a 4 wk period on Very Low Caloric
Diet (VLCD).
Half of the participants underwent a 4 week VLCD and walking program, while the other half
underwent a 4 week VLCD, walking program and had an additional protein supplement before
each night sleep.
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