Mild Traumatic Brain Injury Clinical Trial
Official title:
A Pilot Study on the Effect of Mindfulness-based Yoga on Youth With Persistent Concussion Symptoms: Bridging Neurophysiological and Functional Outcomes
Mild traumatic brain injury (mTBI), also known as concussion, is of great concern in the
youth population, with incidences of injury steadily increasing within the past few years.
Current Canadian estimates have indicated that the total rate of concussions per 100,000
increased from 467 to 754 for boys and from 209 to 441 for girls from 2003-2010. As defined
by the recent Zurich Consensus statement, concussion is a pathophysiological injury induced
by biomechanical forces, which can be caused by impact to the head, neck or body. In 10-20%
of youth, concussion symptoms persist in the weeks, months or even years following the
injury. Consequently, youth with persistent concussion symptoms are unable to fully
participate in the meaningful activities (e.g. attending school, engaging with friends and
community) they did prior to the injury and experience a reduced quality of life.
Persistent concussion symptoms in youth requires an approach that directly addresses the
rumination and attention to distressful thoughts about their functional performance, while
still promoting appropriate levels of physical and cognitive demands. Targeting these
constructs may shift the focus away from symptoms, while building self-efficacy and enhancing
participation in daily activities. Mindfulness-based yoga (MBY) is a mind-body intervention
that uses physical yoga poses, purposeful breathing techniques and a focus on being in the
present moment. MBY encourages participants to develop moment-to-moment awareness of physical
sensations, emotions, and thoughts, and promotes the cultivation of non-judgemental and
accepting relationships to personal experiences. In chronic pain, fibromyalgia, mental health
and now TBI populations, MBY has demonstrated benefits in physical (i.e. increased muscle
strength, endurance), psychological (i.e. decreased stress, increased self-efficacy),
cognitive (i.e. increased concentration) and social (i.e. emotional regulation, improved
mood) domains. Although mindfulness based yoga has been validated as a form of rehabilitation
in the adult population, its applicability for youth with persistent concussion symptoms has
yet to be explored. Understanding the impact of a MBY intervention on this population may
enhance management of persistent symptoms and ultimately, participation in meaningful
activities.
In addition to the functional sequelae that ensue following this injury, concussion in both
the acute and persistent phases is being recognized as a neurophysiological injury.
Traditional methods of assessment following concussion place emphasis on subjective
self-report and administration of neuropsychological batteries. These assessments are used in
an effort to return the youth to activity (i.e school, sport). However, these methods can be
unreliable as youth have a high incentive to return to play and neurocognitive resolution
does not necessarily equate to pre-injury function. To augment these measures, an objective
indicator of neurophysiological stress is needed. Heart rate variability (HRV) is an
objective, neurophysiological indicator of autonomic nervous system functioning. HRV is
quantified by measuring the time intervals between heartbeats. Increased variability in heart
rate (i.e. increased HRV) is seen as healthy neurophysiological function, demonstrating an
individual's ability to adapt and be flexible to the demands of the environment. Conversely,
decreased HRV is demonstrative of an individual's reduced ability to respond flexibly to
their environment. Investigating the impact of persistent concussion symptoms on HRV has the
potential to enhance our understanding of autonomic nervous system functioning in the chronic
phases of this injury for an understudied population.
The specific objectives are to: (1) adapt the MBY intervention protocol to suit the unique
needs of youth with mTBI (i.e. safety, fatigue), (2) collect data on the impact of MBY on
HRV, self-efficacy and participation, (3) describe changes in HRV, self-efficacy and
participation associated with MBY across pre-intervention, post-intervention and 3 months
following intervention, (4) identify if post concussion symptoms change (i.e. increase or
decrease) following MBY and (5) identify if changes in post concussion symptoms occur with
changes in HRV, self-efficacy and participation.
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