Metabolic Syndrome Clinical Trial
Official title:
Effectiveness of Tai Chi Training to Alleviate Metabolic Syndrome in Abdominal Obese Older Adults: A Randomized Controlled Trial
Metabolic syndrome (MetS) is a serious public health problem in Hong Kong and worldwide. Older adults, the age group with the highest prevalence of MetS, may prefer specific exercise modalities that are suitable for their regular participation to manage MetS. This project aims to evaluate the effectiveness of Tai Chi, a very suitable exercise for older adults, to alleviate MetS in older population
PURPOSE/OBJECTIVE: Metabolic syndrome (MetS) is a serious public health problem in Hong Kong
and worldwide. Older adults, the age by specific exercise modalities that are suitable for
regular participation. This project aims to evaluate the effectiveness of Tai Chi to
alleviate MetS in older population.
DESIGN & METHODS: This study is a three-arm assesscer blinded randomized controlled trial.
Older adults aged 50 years or above with abdominal obesity will be randomly assigned to
passive control, active control and Tai Chi groups. Subjects assigned to Tai Chi and active
control groups will receive a 12-week intervention of Tai Chi and generic fitness,
respectively. No intervention will be given to the passive control group. Outcome measures
including waist circumference, blood pressure, blood glucose, triglyceride and high density
lipoprotein-cholesterol will be assessed at baseline, post-intervention and follow-up (6
months after the end of intervention) assessments in all groups.
HYPOTHESES: We hypothesize that: 1) improvements of waist circumference and other indicators
of MetS are found in Tai Chi group but not in passive control group and 2) improvements of
waist circumference and other indicators of MetS are more profound in Tai Chi group than
active control group.
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