Comparison of the Effect of Copenhagen Adduction Exercises Performed at Different Load-intensity

Groin Injury Clinical Trial

Official title:

Comparison of the Effects of Copenhagen Adduction Exercise Performed at Different Loading Intensities on Hip Muscle Strength Development, Delayed Muscle Soreness, and Lower Extremity Physical Fitness Parameters

Clinical Trial Details — Status: Not yet recruiting

Administrative data

• NCT number: NCT06104722
• Other study ID #: copenhagentkd2023
• Status: Not yet recruiting
• Phase: N/A
• Start date: March 15, 2024
• Est. completion date: July 15, 2024

Study information

• Verified date: March 2024
• Source: Hacettepe University
• Contact: Ezgi Unuvar-Yuksel
• Phone: +905078337676
• Email: unuvarezgi[@]gmail.com
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

The aim of our study is to compare the effects of the Copenhagen adduction exercise, performed at different loading intensities, on hip muscle strength development, performance, flexibility, and delayed onset muscle soreness. The study will include active taekwondo athletes between the ages of 12-18. Athletes will be randomly divided into two groups: a low-intensity Copenhagen Adduction exercise group and a high-intensity Copenhagen Adduction exercise group. Athletes in both the low-intensity and high-intensity exercise groups will perform the exercise for 8 weeks in addition to their regular training program. At the beginning of the study and at the 4th, 8th, and 16th weeks, assessments will be conducted for hip abductor and adductor eccentric and isometric muscle strength, flexibility of the hip adductors, level of delayed muscle soreness, single-leg jump test, and timed lateral hop tests. The outcome of our study will determine how much improvement is achieved in hip muscle strength and lower extremity physical fitness parameters during and after the application of the Copenhagen adduction exercise at different loading intensities.

Description:

The study is a single-blind randomized controlled trial including male and female adolescent taekwondo athletes (12-18 years). Evaluators will be blinded to which group are assessing. Participants will be recruited from the local sports clubs. Club coaches will be asked to invite club players. Players interested in participating in the study will be asked to attend a meeting where the study will be explained to them. Those who were interested will then be assessed for inclusion and exclusion criteria. Interventions: Sports clubs are allocated to the high-intensity Copenhagen adductor exercise group (HCAE) or the low-intensity Copenhagen adduction exercise group (LCAE). Athletes in both the low-intensity and high-intensity exercise groups will perform the exercise for 8 weeks. Athletes in the HCAE group will perform the classic Copenhagen adduction exercise protocol and at LCAE group will perform the modified Copenhagen adduction exercise protocol. Testing procedure: The following tests will be performed before the exercise and 4th - 8th - 16th weeks after the beginning of the exercise. The isometric and eccentric strength of the hip adductors and abductors Hip adduction flexibility Single-leg hop test Side hop test A 10-point visual analog scale will be used to record the level of muscle soreness and rate of perceived exertion experienced after each training session.

Recruitment information / eligibility

• Status: Not yet recruiting
• Enrollment: 30
• Est. completion date: July 15, 2024
• Est. primary completion date: July 15, 2024
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 12 Years to 18 Years

Eligibility

Inclusion Criteria:

• Being between the ages of 12-18
• Having a minimum of 3 years of experience as a taekwondo athlete
• Not having experienced any back, hip, or groin injuries in the last 12 months
• Participating in training sessions at least 3 days a week
• Being available to attend exercise training for 8 weeks

Exclusion Criteria:

• Having had a lower extremity orthopedic injury within the last 3 months
• Having an injury related to the hip and groin region
• Reporting a pain level of 4 or higher on the visual pain scale during the adductor squeeze test and palpation of the adductor muscles

Related Conditions & MeSH terms

• Groin Injury

Intervention

Other:
• High-intensity Copenhagen adduction exercise
Copenhagen adduction exercise is an eccentric strengthening protocol of hip adductors and suitable for groin injury prevention and rehabilitation.
• Low-intensity Copenhagen adduction exercise
Copenhagen adduction exercise is an eccentric strengthening protocol of hip adductors and suitable for groin injury prevention and rehabilitation.

Locations

Country	Name	City	State
n/a

Sponsors (1)

Lead Sponsor	Collaborator
Hacettepe University

Outcome

Type	Measure	Description	Time frame	Safety issue
Other	exercise compliance	participation status of all exercise session (%)	immediately after each exercise session, through 8 weeks
Primary	hip muscle strength	isometric and eccentric hip adductor and abductor muscle strength will assess with a hand-held dynamometer.	beginning and 4th-8th-16th weeks after beginning
Secondary	lower extremity performance	single leg hop test and side hop test	beginning and 4th-8th-16th weeks after beginning
Secondary	hip adduction flexibility	hip adduction range of motion will assess with a goniometer.	beginning and 4th-8th-16th weeks after beginning
Secondary	delayed onset muscle soreness	delayed onset muscle soreness will assessed with visual analog scale.	immediately after each exercise session, through 8 weeks
Secondary	rate of perceived exertion	rate of perceived exertion will assessed with BORG CR10 scale(Borg Rating Of Perceived Exertion).	immediately after each exercise session, through 8 weeks