Exercise Training Clinical Trial
Official title:
Breathing Protocol on Oxygen Saturation Recovery After a Dynamic Apnoea in Breath-hold Divers: a Single-blind, Randomized Clinical Trial
The aim of this randomized controlled trial study was to assess the effects of an 4-week exercise program on the recovery capacity after a voluntary maximal apnea. Participants will be randomly allocated to perform an experimental breathing protocol (NR-HB), or an usual training using their usual breathing (UB) protocol.
It is a multi-center study. 2 different Spanish Freedivers Centres are included in the study
(Madrid and Zaragoza).
Divers were randomly assigned to receive an experimental training (NR-HB) or to be included
in the Control Group (UB).
The trial included two study visits. Each exercise training program will be applied sessions
per week during 4 weeks. Participants received baseline assessments at the beginning of any
intervention, and post-intervention assessments at the end of the fourth week.
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