Diabetes Mellitus Clinical Trial
Official title:
Glycemic Responses and of the Autonomic Cardiac Function in Diabetes Type-2 Women Post Resistance Exercise of Different Intensities
The aim of this study was to investigate and correlate the glucose responses and VFC 24 hours after resistance exercise (RE) sessions at different intensities in women with type 2 diabetes (DM-2). Twelve women with DM-2 were invited to perform by one week in randomized order, two weeks interventions with experimental sessions: Session Control (CONT) without conducting RE, RE session (40% or 80% of one maximum repetition - 1RM) on day 2 and day 3 was observed the effect of the length of RE session by 11h. After that, initiated the experimental sessions, where after each of the analysis of glucose 24h by continuous monitoring system of glucose was performed, considering breakfast, lunch, dinner and sleep, and analysis performed of the RR series by a period of 48h. During control sessions, the subjects were seated comfortably for 40min and RE sessions, 40%1RM and 80%1RM, were performed in medium circuit 3 sets with 16 and 8 replications and recovery range between 60 exercises and 90seg , respectively, and between the circuits 120sec. It was observed that the concentration of glucose in the period of 24h after the session has been reduced to 40% 1RM vs. CONT and 80%1RM. Hyperglycemia was prevalent in the period 34h of the sessions CONT and 80%1RM, respectively , being different from the session 40%1RM. In postprandial times, shorter hyperglycemia was found in the session to 40% 1RM vs. CONT and 80% 1RM after breakfast, lunch and dinner. At the time of sleep, less time in hyperglycemia was found between sessions of 40% 1RM vs. 80% 1RM. Significant correlations (p <0.01) were found between glucose 24h with cardiac autonomic RRi variables, HF, LF and reason LF:HF.
This study was a randomized cross-by blocks in accordance with CONSORT (Schulz et al.,
2010).
In total, 12 women with DM-2, between 48 and 60 years old participated in the study, where
they were informed of risks, benefits and objectives of the study and signed a consent form
Clarified (IC) previously approved by the Ethics Committee and Ethics in Research and
Studies (CEDEP) of the Federal University of São Francisco Valley (UNIVASF), Petrolina - PE,
Brazil (No. 0005/180814 CEDEP).
Of the participants, 11 were taking oral hypoglycemic medication (metformin [n = 7],
Sulphonylurea [n = 1] Metformin in combination with sulfonylurea [n = 3]) and performed only
dietary control.
Before the first visit to the UNIVASF Exercise Physiology Laboratory, the participants
underwent a resting ECG examination, which could only be submitted to the test of a one
maximum repetition (1RM) and meetings after report of normality certified by cardiologist.
On the first visit to the lab, participants responded history about health history, physical
activity level and risk stratification. Subsequently were performed anthropometric
measurements of waist circumference, abdomen and hip, as well as height and body mass for
subsequent calculation of body mass index.
Two weeks before starting the intervention, participants underwent familiarization with the
exercise protocol for three alternate days. After 48 hours was performed the 1RM test in the
following exercises: bench press on the machine (pectoral and anterior deltoid muscle),
extensor chair (quadriceps muscle), Flying (pectoral muscle), flexor chair (muscle biceps
femoris, semitendinosus and semimembranosus), Pull High ahead (posterior muscles of the
torso and biceps), leg press (quadriceps and gluteus), sitting Remada (posterior muscles of
the torso and biceps) in equipment of Evidence® mark (Cachoerinha / RS - Brazil) and
Physicus® (Auriflama / SP - Brazil).
After the 1RM test, participants received guidance in relation to food intake and the
practice of daily physical activity, and that, 48 hours before the first day of
intervention, do not ingest drinks contained alcohol and caffeine.
In the days of the sessions, participants fasted, they went to the lab, where they received
a standard breakfast containing 285 kcal, 45g and (180 kcal) carbohydrate, 6 g (24 kcal) of
protein and 9 g (81 kcal) of fat. Also they were asked to maintain the same diet during the
two-week intervention and record consumption in a food diary, which was later analyzed and
calculated by a trained nutritionist, using Microsoft Excel® software and the Brazilian
Table of Food Composition.
It was also recommended that the main meals were taken at the same time of day (Breakfast
between 7:00 and 7:20h; lunch between 12:00h and 14:00h and Dinner between 18:00h and
20:00h). The energy intake and consumption of daily macronutrients did not differ between
sessions as shown in Table 2. During the days of intervention participants were instructed
to refrain from any exercise and / or strenuous physical labor.
The glucose sensor (Sof-sensor, Medtronic Minimed, Inc., Northridge, CA, USA) has been
installed the day before the first session being inserted following manufacturer's
instructions SMGG Guardian real-time (Medtronic Minimed, Inc., Northridge CA, USA), which
consists of a transmitter sensor inserted through a needle into the abdominal subcutaneous
tissue using a device (Sen-Seter, Medtronic Minimed, Inc., Northridge, CA, USA) and a
monitor for reading with wireless radio frequency sensor. This system has been validated in
DM control studies and complications.
After the installation, there were appropriate calibration of the equipment following the
manufacturer's recommendations. During the monitoring period, capillary glucose samples were
collected using a glucose monitor (Accu-Check Performa, Roche Diagnostics, Mannheim,
Germany) to calibrate the SMCG, being held four times every 24 hours monitoring by the
researcher. Participants were blinded with regard to measurements of SMCG and capillary
glucose during calibrations.
The glucose concentrations were analyzed on day 1 (24 hours analysis to observe the effect
of the control section), Day 2 (24h analysis to observe the effect of Resistance Exercise -
RE on different intensities) and day 3 (11h analysis of the duration of effect RE at
different intensities).
To evaluate the autonomic modulation is adopted the frequency meter of Polar® RS800CX model
(Electo Oy, Kempele, Finland) with proven validity and reproducibility (Essner et al, 2013;
Jonckheer-SHEEHY et al, 2012.).
The investigated autonomic indicators were: 1) straight-time domain from absolute average
records of RR intervals (RRi) and; 2) the frequency domain method for spectral analysis by
Fast Fourier Transformer (low frequency - LF normalized units as a marker of sympathetic
activity, high frequency - HF also with normalized units as a marker of vagal activity, and
the LF:. HF as a marker of sympathovagal balance). All indexes are described by the European
Society of Cardiology (TASK FORCE HEART Variability, 1996) and all Analyses were performed
in Kubios HRV Analysis Software version 2.0 (Biosignal Laboratory, University of Kuopio,
Finland).
All participants took part in a randomized experimental study, which consisted of two
intervention periods, with each period consisted of three days where on day 1 a control
session (CONT) was held, day 2 to RE session (40% 1RM or 80% 1RM), day 3 to check the
duration of the effect of exercise. Each intervention aimed to assess the impact of a
workout on glycemic control in standardized food and free living conditions.
Initially the participants arrived at the laboratory in fasting at 7: 00 and at that time
was provided to them a standardized breakfast containing 285kcal, breakfast period was
between 7: 00 - 7: 20h. After this period, the volunteers were instructed again on the
subsequent power the sessions and even at that time, the frequency meter Polar RS800CX has
been installed for reading RRi during and post-session, totaling 24 hours of Heart Rate
Variability (HRV) measurements.
Each participant performed four sessions: CONT, ER 40% 1RM and ER 80% 1RM, and the RE
sessions at different intensities randomized by blocks, in food standardization and
abstention from other types of exercise, but free living conditions while using SMCG polar
and frequency meter. In each session glycemic and autonomic responses were analyzed by a
24-hour period started at each session.
All sessions lasted 60 minutes, consisting of 20 minutes of a pre-intervention period (rest)
and control session 40min (day1) and session RE (day 2), and were performed at the same time
of day between 8:00 and 9:00. During all sessions the participants were already under the
glucose monitoring and VFC. At the end of each session, participants were released to daily
routine always under the use of SMCG and frequency meter.
The experimental sessions were distributed in two weeks, being held on the 1st of each week
a control session and on day 2 an RE session (40% 1RM and 80% 1RM). On day 3 no intervention
was only observed for a period of 11h monitoring, the possible duration of the ER effect in
the preceding day.
Pre-intervention: Before any intervention, the participants remained seated in the
laboratory for a period of 20 minutes in a quiet room without interference from noise and
temperature between 23-24ºC (SOUZA et al, 2013.). During this period, every 5 minutes, the
concentrations of glucose through the SMCG and RRi through the frequency meter were
obtained.
Intervention: The intensities of RE have been established based on the classification of the
American College Sport Medicine and American Diabetes Association for individuals with DM-2,
and categorized the low intensity with 40% 1RM and high intensity exercise with 80% 1RM
(Colberg et al., 2010). RE sessions 40% and 80% 1RM addition control section (no RE) lasted
40 minutes each. For RE sessions it was held three circuits with 7 exercise each, in the
same sequence the 1RM test (the machine bench press, leg extension Chair, Flying, flexor
chair, high Pull ahead, leg press, seated row). For RE session at 40% 1RM were performed 16
repetitions of each exercise with an interval of 60 seconds between them and 120 seconds
between circuits. For RE session at 80% 1RM were performed 08 repetitions of each exercise
with an interval of 90 seconds between them and 120 seconds between circuits. The duration
repeat the exercise both 40% and 80% 1RM was 3 seconds, 1 second in the concentric phase and
2 seconds in the eccentric phase of the movement. In CONT sessions participants remained
seated in a comfortable chair, being in the same room of the ER sessions.
Post-intervention: At the end of each session the participants were released to daily
routine, being oriented to record daily food intake (day 1) and equalize the same
consumption in the following days (days 2 and 3) during the two weeks of intervention. Also,
avoid performing exercises of any nature and make use of the medication in the same way in
periods of intervention.
Data were expressed as mean ± SD (standard deviation). Data normality was confirmed by the
Shapiro-Wilk test. The glucose values were used to determine the average concentration of
glucose and the prevalence of hyperglycemia (blood glucose concentrations exceeded 160
mg.dL-1) both in 24 and in the postprandial different times: breakfast (08: 00 - 12: 00),
lunch (13:00h - 18:00h), dinner (19:00h - 23:00h) and sleep (23:00h - 06:00h). Analysis of
variance one way (ANOVA) with repeated measures was performed to determine differences in
experimental conditions (CONT x 40% x 80% 1RM). Post-hoc Tukey's pair for identification of
differences was used as an 'F' mean was obtained. Pearson's linear correlation test was also
adopted to investigate the association between glucose and HRV. Significance was set at p
confidence level <0.05. All statistical calculations were performed using the STATISTICA
software for Windows v. 6.0 (StatSoft, Inc.)
;
Allocation: Randomized, Intervention Model: Crossover Assignment, Masking: Single Blind (Subject)
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