Cardiovascular Risk Factor Clinical Trial
Official title:
A Tailored Feasibility Study to Increase Physical Activity and to Reduce Sedentary Time
The purpose of this study was (i) to develop a brief counseling letter intervention aiming to reduce sedentary time and to increase physical activity during leisure time among adults aged 42 to 64 years and (ii) to provide information on the feasibility.
The study aimed to assess the feasibility of a brief counseling letter intervention to
increase physical activity and to reduce sedentary time in leisure time.
Following the Intervention Mapping Protocol we developed the counseling letter intervention.
The intervention is based on the Health Action Process Approach, comprising 3 tailored
letters based on separate assessments, delivered over 6 month.
All participants consented (i) to participate in an examination at the university hospital
including standardized measurements of blood pressure, waist and hip circumference, body
height and weight as well as blood sample taking, (ii) to fill in a paper-pencil
questionnaire, and (iii) to wear an accelerometer for 7 days at baseline and at 12-month
follow-up.
A general population sample of cardiovascular healthy adults was randomly allocated to a
control and an intervention group. At 5 time points (baseline, 3-month, 6-month, 7-month, and
12-month follow-up) participants of both study groups completed standardized questionnaires.
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