Cardiovascular Diseases Clinical Trial
Official title:
Comparative Effectiveness of Qigong Exercise Versus Wu Dang Tai Chi Chuan on Exercise Capacity and Stress in CVD Risk Individuals
To compare whether the Qigong exercise or Wu Dang Tai Chi Chuan will be effective in improving exercise capacity and reducing stress in CVD-risk individuals. Based on preliminary data, Qigong and Tai-Chi may help treat anxiety and depression symptoms in patients with chronic illnesses as well as in healthy adults. Without the need for specialized equipment, Qigong and Tai-Chi are both readily adjustable mind-body exercises that may be done whenever and wherever. For this reason, Qigong and TaiChi should be extensively encouraged as ways to enhance emotional wellbeing
Status | Recruiting |
Enrollment | 36 |
Est. completion date | August 2024 |
Est. primary completion date | July 2024 |
Accepts healthy volunteers | No |
Gender | All |
Age group | 30 Years to 50 Years |
Eligibility | Inclusion Criteria: - According to the Framingham risk calculator 10% to 20%+ for moderate to high-risk - Patients at risk of CVD (last 6 months) - Patients with either HTN, dyslipidemia, or diabetes - Patients with less than 45 scores on the Berg Balance scale - Stress from moderate to severe on PSS - No regular physical exercise for at least 1 year - Willing to take part Exclusion Criteria: - History of stroke - CVD - Acute Infection - Acute injury - Any diagnosed psychological issue - MSK disorders - Member of marital arts/dance |
Country | Name | City | State |
---|---|---|---|
Pakistan | Pakistan Railway General Hospital | Rawalpindi | Punjab |
Lead Sponsor | Collaborator |
---|---|
Riphah International University |
Pakistan,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Exercise Capacity | Changes from baseline to 6 weeks after the intervention, measured through 6 min walk test (6 MWT). It is a submaximal exercise test that can aid in assessing the functional/exercise capacity of patients with cardiopulmonary diseases, in this test we find out the maximum distance in meters that an individual covers in 6 min without any support. | 6 weeks | |
Primary | Stress | Changes from baseline to 6 weeks after the intervention, measured through Perceived Stress Scale.
Individual scores on the PSS can range from 0 to 40 with higher scores indicating higher perceived stress. Scores ranging from 0-13 would be considered low stress. Scores ranging from 14-26 would be considered moderate stress. |
6 weeks |
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