Body Composition Clinical Trial
Official title:
Effects of a Physical Education Program Focused on Improving Physical Fitness in Adolescents Aged 12-14 Years
EDUFIT is a group-Randomized Controlled Trial specifically designed to enhance physical fitness and other health-related factors in a school setting in adolescents.
Physical fitness is a powerful marker of cardiovascular health already at early stages in
life. To promote physical fitness enhancement from the school is therefore needed and this
is the main aim of the EDUFIT study (EDUcation for FITness).
The participants were randomly allocated to control group (CG), experimental group 1 (EG1)
and experimental group 2 (EG2). The CG received 2 physical education sessions/week, the EG1
received 4 physical education sessions/week (volume increased) and the EG2 received 4
physical education sessions/week of high intensity (volume+intensity increased). Several
health-related parameters were assessed before and after a 16-weeks intervention: physical
fitness (primary outcome), body composition (secondary), and lipid-metabolic profile,
ventilatory parameters, blood pressure, and cognitive and academic performance (tertiary
outcomes).
The hypothesis of the EDUFIT project was that to double the number of physical education
classes will improve physical fitness in adolescents. The confirmation of the hypothesis
could have important public health implications.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Prevention
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