Blood Pressure Clinical Trial
Official title:
Acute Physiological and Perceptual Responses to Novel Forms of High-intensity Interval Exercise
Randomised cross-over study seeking to explore the acute physiological and perceptual responses to three novel forms of high-intensity interval training (HIT).
Randomised cross-over study seeking to explore the acute physiological (heart rate and blood pressure) and perceptual responses (rating of perceived exertion, mood and enjoyment) to three novel forms (non-contact boxing, stair stepping and stair climbing) of high-intensity interval training (HIT). ;
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