Aging Clinical Trial
Official title:
Semi-Recumbent Vibration Therapy in Older Adults
This proposed prospective study will evaluate whether a novel exercise approach, seated vibration therapy, can improve function in the target population of older adults. Therefore, the primary aim of this pilot is to examine the effect of vibration therapy on muscle function (balance, muscle power and strength) and muscle mass.
There are four study visits; screening/baseline followed by eight weeks of training three
times a week, visit 1 at eight weeks followed by 4 weeks of washout, Visit 2 at 12 weeks
followed by eight weeks of training three times a week, and a final Visit 3 at 20 weeks.
At the screening visit, volunteers will be asked to perform tests included in the short
physical performance battery (SPPB) (gait speed, chair rise, balance). If the participants
score is ≤ 9 or ≤ 2 in any of the three tests included in the SPPB they will be eligible for
the intervention phase. At the baseline visit several questionnaires will be obtained and
participants then will proceed with muscle function tests (SPPB, jumping mechanography, grip
strength, timed-up-and-go test).
Participants will then be randomized into one of two groups. The first group will receive
vibration + loading treatment for the first 8 weeks, the second group will receive sham
treatment (loading only). After 8 weeks both groups will go through a 4 week wash-out period
and then crossover will occur. The first group will now receive sham treatment (loading only)
while the second group will receive vibration + loading treatment. The participants will
train for 10 minutes, 3 times a week, during the active 16 total weeks.
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