Aging Clinical Trial
Official title:
The Effect of Long Duration Exercise on the Diastolic Function of the Heart
The purpose of this study is to determine whether vigorous exercise training 4-5 days/week for 2 years in sedentary middle aged men and women (ages 45-64) will improve cardiac and vascular compliance to a degree equivalent to life-long exercisers and the sedentary young. Sedentary aging is associated with impaired diastolic function, which can lead to heart failure. However, if exercise training can be implemented early enough in life while cardiovascular plasticity still exists, then functional capacity can be maintained, preventing heart failure.
Objectives: Chronic physical inactivity contributes to the deaths of nearly 1 in 10
Americans. In seniors, the single most common life-threatening disease is congestive heart
failure and for these patients, abnormalities of diastolic function play a critical role in
the pathophysiology of their disease. The primary investigator's previous research has
demonstrated that: a) healthy but sedentary aging leads to atrophy and stiffening of the
heart with reduced myocardial and chamber compliance; b) in contrast, highly competitive
senior athletes had cardiac compliance that was indistinguishable from healthy young
individuals suggesting that lifelong exercise training prevented this stiffening; c) even
prolonged and intense exercise training started after age 65 failed to reverse age-related
cardiac and vascular stiffening; d) cardiac stiffening begins in middle age (45-64) and can
be substantially prevented by training 4-5 days/wk. The primary objective of this project, is
therefore to identify sedentary individuals aged 45-64, and initiate an exercise program
carefully designed to maximize effects on cardiovascular compliance and function. After this
aim is accomplished, we will have established a novel, practical exercise training strategy
designed to prevent the cardiovascular stiffening with aging, improve the functional capacity
in our aging population, and ultimately to prevent Heart failure with preserved Ejection
Fraction. Such a determination would have enormous public health significance since this
condition is quite difficult to treat once established.
Hypothesis: The investigators hypothesize that exercise training implemented 4-5 times/week
for 2 yrs in sedentary middle aged men and women (45-64yr) will improve cardiac and vascular
compliance to a degree equivalent to life-long exercisers (and sedentary young). The
investigators will perform invasive and non-invasive assessment of cardiovascular structure
and function before and after an exercise program involving high intensity aerobic intervals,
lower intensity endurance ("base training"), and strength training.
Specific Aim: To test our hypothesis, there will be two groups of previously sedentary
subjects, ages 45-64 for 2 years, with the following interventions: 1) subjects undergoing
prolonged endurance/interval/strength exercise training; and 2) yoga/balance control.
A comprehensive set of "Baseline Testing" (prior to the two year intervention) and "Follow-up
Testing" (after the two year intervention) will take place to assess the effects of the
intervention. This testing will include submaximal and maximal exercise testing as well as
comprehensive invasive (right heart catheterization) and non-invasive (ultrasound) measures
of cardiac mechanics, relaxation and morphology. From these data, the following indices of
diastolic and systolic function will be generated: Starling and pressure/volume curves;
calculations of left ventricle wall stress and strain; and measurements of flow propagation
velocity, ejection fraction and relaxation velocity.
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