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Adjustment, Emotional clinical trials

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NCT ID: NCT04023968 Completed - Stress Clinical Trials

Student Wellness Workshop Study

SWW
Start date: September 16, 2015
Phase: N/A
Study type: Interventional

While efficacy of Sudarshan Kriya Yoga (SKY) has been demonstrated in a number of prior studies, little is known about the effects of SKY taught as part of the Your Enlightened Side (YESplus) workshop designed for college students. Thus, this study aims to assess the effects of YESplus on well-being, including sleep patterns, and physiological stress response.