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Citation(s)

  •   Emanuel A, Har-Nir I, Rozen Smukas II, Halperin I
    The effect of self-selecting the number of repetitions on motor performance and psychological outcomes. Psychol Res. 2021 Sep;85(6):2398-2407. doi: 10.1007/s00426-020-01402-4. Epub 2020 Aug 10.
  •   Lopes JSS, Machado AF, Micheletti JK, de Almeida AC, Cavina AP, Pastre CM
    Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis. SAGE Open Med. 2019 Feb 19;7:2050312119831116. doi: 10.1177/2050312119831116. eCollection 2019. Review. Erratum in: SAGE Open Med. 2020 Sep 9;8:2050312120961220.
  •   Patall EA, Cooper H, Robinson JC
    The effects of choice on intrinsic motivation and related outcomes: a meta-analysis of research findings. Psychol Bull. 2008 Mar;134(2):270-300. doi: 10.1037/0033-2909.134.2.270.
  •   Schwartz H, Har-Nir I, Wenhoda T, Halperin I
    Staying physically active during the COVID-19 quarantine: exploring the feasibility of live, online, group training sessions among older adults. Transl Behav Med. 2021 Mar 16;11(2):314-322. doi: 10.1093/tbm/ibaa141.

A Comparison Between Two Repetition Prescription Approaches in Resistance Training Delivered Via Videoconferencing to Untrained Young Adults

Details for clinical trial NCT04895865