Back Injuries — Effect of Myofascial Release by Foam Rolling on Back Muscles Endurance
Citation(s)
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Macdonald GZ, Button DC, Drinkwater EJ, Behm DG Foam rolling as a recovery tool after an intense bout of physical activity. Med Sci Sports Exerc. 2014 Jan;46(1):131-42. doi: 10.1249/MSS.0b013e3182a123db.
Mohr AR, Long BC, Goad CL Effect of foam rolling and static stretching on passive hip-flexion range of motion. J Sport Rehabil. 2014 Nov;23(4):296-9. doi: 10.1123/jsr.2013-0025. Epub 2014 Jan 21.
Sullivan KM, Silvey DB, Button DC, Behm DG Roller-massager application to the hamstrings increases sit-and-reach range of motion within five to ten seconds without performance impairments. Int J Sports Phys Ther. 2013 Jun;8(3):228-36.
Suter E, Lindsay D Back muscle fatigability is associated with knee extensor inhibition in subjects with low back pain. Spine (Phila Pa 1976). 2001 Aug 15;26(16):E361-6.
Acute Effects of Foam Rolling Self-application on Isometric Back Extension Endurance on Basketball Players. A Pilot Study.
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