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Citation(s)

  •   Bliese PD, Edwards JR, Sonnentag S
    Stress and well-being at work: A century of empirical trends reflecting theoretical and societal influences. J Appl Psychol. 2017 Mar;102(3):389-402. doi: 10.1037/apl0000109. Epub 2017 Jan 26. Review.
  •   Daubenmier J, Hayden D, Chang V, Epel E
    It's not what you think, it's how you relate to it: dispositional mindfulness moderates the relationship between psychological distress and the cortisol awakening response. Psychoneuroendocrinology. 2014 Oct;48:11-8. doi: 10.1016/j.psyneuen.2014.05.012. Epub 2014 May 27.
  •   Hahn VC, Binnewies C, Sonnentag S, Mojza EJ
    Learning how to recover from job stress: effects of a recovery training program on recovery, recovery-related self-efficacy, and well-being. J Occup Health Psychol. 2011 Apr;16(2):202-16. doi: 10.1037/a0022169.
  •   Hülsheger UR, Walkowiak A, Thommes MS
    How can mindfulness be promoted? Workload and recovery experiences as antecedents of daily fluctuations in mindfulness. J Occup Organ Psychol. 2018 Jun;91(2):261-284. doi: 10.1111/joop.12206. Epub 2018 Mar 4.
  •   Jamieson SD, Tuckey MR
    Mindfulness interventions in the workplace: A critique of the current state of the literature. J Occup Health Psychol. 2017 Apr;22(2):180-193. doi: 10.1037/ocp0000048. Epub 2016 Sep 19. Review.
  •   Kobayashi H, Song C, Ikei H, Park BJ, Kagawa T, Miyazaki Y
    Diurnal Changes in Distribution Characteristics of Salivary Cortisol and Immunoglobulin A Concentrations. Int J Environ Res Public Health. 2017 Aug 31;14(9). pii: E987. doi: 10.3390/ijerph14090987.
  •   Leicht CA, Goosey-Tolfrey VL, Bishop NC
    Exercise intensity and its impact on relationships between salivary immunoglobulin A, saliva flow rate and plasma cortisol concentration. Eur J Appl Physiol. 2018 Jun;118(6):1179-1187. doi: 10.1007/s00421-018-3847-6. Epub 2018 Apr 7.
  •   Moreira A, Freitas CG, Nakamura FY, Drago G, Drago M, Aoki MS
    Effect of match importance on salivary cortisol and immunoglobulin A responses in elite young volleyball players. J Strength Cond Res. 2013 Jan;27(1):202-7. doi: 10.1519/JSC.0b013e31825183d9.
  •   Nägel IJ, Sonnentag S
    Exercise and sleep predict personal resources in employees' daily lives. Appl Psychol Health Well Being. 2013 Nov;5(3):348-68. doi: 10.1111/aphw.12014. Epub 2013 Oct 8.
  •   Sanz-Vergel AI, Sebastián J, Rodríguez-Muñoz A, Garrosa E, Moreno-Jiménez B, Sonnentag S
    [Adaptation of the "Recovery Experience Questionnaire" in a Spanish sample]. Psicothema. 2010 Nov;22(4):990-6. Spanish.
  •   Sonnentag S, Arbeus H, Mahn C, Fritz C
    Exhaustion and lack of psychological detachment from work during off-job time: moderator effects of time pressure and leisure experiences. J Occup Health Psychol. 2014 Apr;19(2):206-16. doi: 10.1037/a0035760. Epub 2014 Mar 17.
  •   Sonnentag S, Venz L, Casper A
    Advances in recovery research: What have we learned? What should be done next? J Occup Health Psychol. 2017 Jul;22(3):365-380. doi: 10.1037/ocp0000079. Epub 2017 Mar 30. Review.

Mindfulness Meditation vs. Physical Exercise as Internal Recovery Strategies: Study on Comparative Effects on Stress, Fatigue, Burnout, Sleep Quality and Immunocompetence. A Randomized Controlled Trial

Details for clinical trial NCT03728062