Stress, Psychological Clinical Trial
Official title:
Yoga for Stress Management in Health Care Personnel and Its Relation to the Hypothalamus-pituitary-adrenal(HPA)Axis
The purpose of this study is to investigate if yoga can be an effective stress management technique for health care personnel.
Stress, both job related and personal, is an increasing problem in the health care sector.
Yoga is said to have a good stress-reducing effect.
The participants will provide blood, urine, and saliva samples. They will take part in two
different stress tests. They will also fill in various qualitative questionnaires, including
the Swedish questionnaire on health related quality of life (SWEDQUAL), Antonovsky's sense
of coherence scale (KASAM), and the Job stress survey (JSS), both before the study starts
and after 3 months of participation.
;
Allocation: Randomized, Endpoint Classification: Efficacy Study, Intervention Model: Parallel Assignment, Masking: Open Label, Primary Purpose: Prevention
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