Sports Performance Clinical Trial
Official title:
Aerobic Short or Long High Intensity Interval Training - Does it Matter
Verified date | August 2019 |
Source | University of Agder |
Contact | n/a |
Is FDA regulated | No |
Health authority | |
Study type | Interventional |
To compare the effects of short and long high intensity interval training (HIT) conducted with the same total accumulated duration on physiological- and performance parameters during a 4-week training period.
Status | Completed |
Enrollment | 22 |
Est. completion date | December 20, 2017 |
Est. primary completion date | December 15, 2017 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | Male |
Age group | 18 Years to 40 Years |
Eligibility |
Inclusion Criteria: - male < 40 years, - peak oxygen uptake (VO2peak) > 55 ml.kg-1.min-1, - training volume >3 sessions per week (within cycling) - absence of disease and injuries. Exclusion Criteria: - disease/injuries - frequent absence of HIT sessions during the period. |
Country | Name | City | State |
---|---|---|---|
Norway | University of Agder | Kristiansand |
Lead Sponsor | Collaborator |
---|---|
University of Agder |
Norway,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Maximal oxygen uptake | VO2max | 4 weeks | |
Secondary | Functional threshold power | FTP | 4 weeks | |
Secondary | Peak power output | PPO | 4 weeks |
Status | Clinical Trial | Phase | |
---|---|---|---|
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