Smoking Clinical Trial
Official title:
Yoga for Women Attempting Smoking Cessation: an Initial Investigation
The purpose of this study is to examine the feasibility, acceptability and initial effectiveness of adding yoga to a traditional, group-based treatment for smoking cessation for women smokers.
Smoking is the leading preventable cause of morbidity and mortality among women in the US.
Quitting smoking may be especially problematic for women. As a form of exercise, yoga shares
many of the same properties as traditional (Western) aerobic exercise which our previous
research has shown to be an effective addition to smoking cessation. Yoga may also offer
other benefits that may make it an especially effective complimentary treatment for women who
are attempting to quit smoking.
In this study we will recruit two cohorts of 30 women smokers and provide
cognitive-behavioral therapy for smoking cessation once weekly for 12 weeks. In addition,
participants will be randomly assigned them to receive either; (1) Yoga or (2) a Wellness
program (contact-control), twice weekly during the program. All participants will be assessed
for changes in smoking behavior, psychosocial variables relevant to smoking cessation and
other psychological constructs that may act as mechanisms of action (mediators) of yoga and
smoking cessation. These variables include; weight concerns, perceived stress, mindfulness,
self-esteem, quality of life and group cohesion. Interviews will be used to collect
qualitative data at the end of each cohort. The proposed study is designed to provide
information necessary to establish several research fundamentals necessary to support a full
scale efficacy trial. These include: 1) establishing intervention feasibility and
acceptability in the target population, 2) piloting recruitment and retention procedures and
identifying barriers to participation, 3) obtaining qualitative feedback from participants to
enhance treatment content and/or design, 4) establishing anticipated effect size estimates,
and 5) identifying likely mechanisms of action that may be responsible for intervention
efficacy.
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