Sleep Clinical Trial
— Sex&SleepOfficial title:
Sex and Sleep: Perception of Sex as a Possible Factor for Sleep Promotion in a Population of Athletes
Achieving the correct quantity and quality of sleep is essential for the health and recovery processes of the athlete; night rest is often negatively influenced by many variables, including: high training loads, long-range trips, evening competitions, and / or high levels of anxiety and stress. High training loads can therefore have negative influences both on sleep but also on the risk of injury in athletes. Understanding and studying, in different sports, how sexual / masturbatory activity can influence sleep has primary importance for athletic and medical staff of athletes with the ultimate aim of preserving sports performance and reducing the risk of injuries. The primary objective of this experimentation is to explore the perceived relationship between sexual activity (or masturbation), sleep quality and sleep latency in a population of athletes.
Status | Recruiting |
Enrollment | 440 |
Est. completion date | December 31, 2020 |
Est. primary completion date | December 31, 2020 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years to 40 Years |
Eligibility |
Inclusion Criteria: 1. Male or female sex, of any ethnicity; 2. Age between 18 and 40; 3. Cognitively intact; 4. Amateur or professional athletes; 5. Practicing any type of sport for at least 6 years, for at least 4 hours a week. 6. Members with one of the sports federations of Lombardy, officially recognized by CONI. 7. Signature and acceptance of informed consent to collaborate in all the procedures necessary for the study. Exclusion Criteria: 1. Subjects under 18; 2. Shift or part-time worker; 3. Use of drugs and / or supplements able to influence sleep (eg: melatonin); 4. Any clinical condition (eg: musculoskeletal injury), diagnosed by a sports doctor or orthopedist, which does not guarantee the athlete to train; 5. Active smoke; 6. Non-acceptance of informed consent. |
Country | Name | City | State |
---|---|---|---|
Italy | IRCCS Istituto Ortopedico Galeazzi | Milan |
Lead Sponsor | Collaborator |
---|---|
Istituto Ortopedico Galeazzi |
Italy,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Primary | Perception of the relationship between sexual habits and sleep | The perception is assessed by the interview and is expressed in "improved" or "equal to" or "decreased" compared to normal sleep routines | hrough study completion, an average of 1 year |
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