Sense of Coherence Clinical Trial
Official title:
Effect of Music Breathing, a Programme Based on Mindful Breathing and Music Therapy for Promoting Sense of Coherence in Young People: A Randomized Controlled Trial
The goal of this experimental study is to test the effects of Music Breathing (MB) in promoting a sense of coherence among young people. The main questions it aims to answer are: - What is the effect of a MB programme on personal resources (i.e., SOC, coping self-efficacy, emotion regulation and mindfulness) compared with the control condition in young people? - What is the effect of a MB programme on stress reduction (i.e., depression, anxiety and stress, and salivary cortisol levels) compared with the control condition in young people? • • What is the effect of a MB programme on mental well-being compared with the control condition in young people? - What is the relationship between SOC, coping self-efficacy, emotion regulation and mindfulness? Participants will receive a MB programme in 6 weekly sessions and weekly home practice. The programme includes: - meditative breathing; - breathing with music listening; - drawing a mental image of the breathing practice; and - sharing and processing of the experience
Status | Not yet recruiting |
Enrollment | 290 |
Est. completion date | December 2024 |
Est. primary completion date | December 2024 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years to 30 Years |
Eligibility | Inclusion Criteria: - moderate stress level measured with perceived stress scale (PSS-10) >or =14-26 - a liking for music Exclusion Criteria: - diagnosed with an acute mental problem; - participants under the influence of drugs that affect the nervous system; - having previous experience with imagery evoked by music and meditations where music is played. |
Country | Name | City | State |
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n/a |
Lead Sponsor | Collaborator |
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Tung Wah College | Caritas Institute of Higher Education |
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Other | Demographic information | A self-developed questionnaire will be used to collect demographic information about the participants, including age, gender, educational level, religious beliefs and practices, socioeconomic status and coping behaviour. The latter will be assessed using the Brief Cope Inventory | before the intervention | |
Primary | Sense of coherence: change from pre-intervention to post-intervention in sense of coherence | The 13-item Chinese version of the Sense of Coherence Scale (C-SOC-13) ranges from 1 to 7. Higher scores indicate greater levels of sense of coherence. | Pre- to post-intervention (10 weeks) | |
Secondary | Coping self-efficacy: change from pre-intervention to post-intervention in coping self-efficacy | The 26-item Coping Self-Efficacy Scale (CSES) ranges from 0-10. Higher scores indicate greater levels of coping self-efficacy. | Pre- to post-intervention (10 weeks) | |
Secondary | Emotion regulation: change from pre-intervention to post-intervention in emotion regulation | The 36-item Difficulties in Emotion Regulation Scale (DERS) ranges from 1 to 5. Higher scores indicate more difficulty in emotion regulation. | Pre- to post-intervention (10 weeks) | |
Secondary | Mindfulness: change from pre-intervention to post-intervention in mindfulness | The 15-item Mindful Attention Awareness Scale (MAAS) (Chinese version) ranges from 1-6. Higher scores reflect higher levels of dispositional mindfulness. | Pre- to post-intervention (10 weeks) | |
Secondary | Depression, anxiety and stress: change from pre-intervention to post-intervention in depression, anxiety and stress | The 21-item Depression Anxiety Stress Scales (DASS-21) (Chinese version) range from 0-3.
Higher scores reflect higher levels of depression, anxiety, and stress. |
Pre- to post-intervention (10 weeks) | |
Secondary | Subjective general well-being; change from pre-intervention to post-intervention in subjective general well-being | The 24-item BBC Subjective Well-being Scale (BBC-SWB) ranges from 1-5. The higher score indicates better levels of well-being. | Pre- to post-intervention (10 weeks) | |
Secondary | Salivary cortisol | Salivary cortisol levels (sCort) | post-intervention at week 6 |
Status | Clinical Trial | Phase | |
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Completed |
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