Resistance Training Clinical Trial
Official title:
The Effects of Three Contrast Training Sessions in a Week on Post-activation Countermovement Jump Performance in High Strength Male
The study investigated the effects of three contrast training sessions in a week on post-activation countermovement jump performance in high strength male.
Previous researches indicated that the primary contributor of contrast training to improving explosive performance might be the phenomenon of post-activation performance enhancement (PAPE), with emphasis on conducting plyometric training at the optimal PAPE time. However, the PAPE appeared to be susceptible to fatigue and delayed potentiation of neuromuscular performance. Thus, its applicability in practical training is not yet clarified. The purposes of this study are to: 1) examine the effects of three contrast training sessions in a week on individual and group's PAPE and the optimal timepoint of PAPE; 2) assess the intrasession and intersession reliability of the optimal PAPE timepoints of both individuals and groups; 3) determine the relationship between kinematic parameters during resistance training and PAPE. Qualified participants will visit the laboratory five times for experimental familiarization, One repetition maximum (1RM) of parallel squat test, and three contrast training sessions, with each contrast training session consisting of three sets of parallel squats in a week. Alongside this, countermovement jump tests will be conducted before the first set of squats and at 1, 3, 5, 7, 9, and 11 minutes after each squat set, with the kinematic parameters of the parallel squats also being collected. ;
Status | Clinical Trial | Phase | |
---|---|---|---|
Completed |
NCT04136821 -
The Long-term Effects of Oceanix™ on Resistance Training Adaptations
|
N/A | |
Recruiting |
NCT05945641 -
Effect of Low-load Resistance Training vs. High-intensity Interval Training on Local Muscle Endurance
|
N/A | |
Completed |
NCT04069351 -
Body Composition Changes During Overfeeding Plus Resistance Training
|
N/A | |
Not yet recruiting |
NCT06360536 -
Remotely Delivered Resistance Training for Cardiometabolic Health Among Black Women
|
N/A | |
Completed |
NCT04535596 -
Blood Flow Restriction Exercises and Conservative Exercises in Knee Osteoarthritis
|
N/A | |
Completed |
NCT04213586 -
Effects of Whey Protein and Collagen Supplementation
|
N/A | |
Completed |
NCT05052164 -
Improvement Of Physical And Physiological Parameters In Menopausal Or Post-Menopausal Celiac Women
|
N/A | |
Completed |
NCT04630951 -
Blood Flow Restriction Strength Training in Professional Soccer Players
|
N/A | |
Not yet recruiting |
NCT03722277 -
Variable Resistance Training in Patients With Osteoarthrosis of the Knee
|
N/A | |
Completed |
NCT00991523 -
Overnight Post-Exercise Recovery After Protein Ingestion Prior to Sleep
|
N/A | |
Completed |
NCT01216722 -
Study of Resistance Strengthening Versus Ambulation Post-Liver Transplant
|
N/A | |
Recruiting |
NCT06131138 -
Aquatic Exercises VS Core Strengthening on Disability, Flexibility and Postural Stability in Weightlifters.
|
N/A | |
Recruiting |
NCT06240962 -
Mindfulness Practice vs Strength Training on Pain, Kinesiophobia and Function Among Sprinters
|
N/A | |
Recruiting |
NCT06131047 -
High Intensity Resistance Training With and Without Blood Flow Restriction in ACL Reconstruction
|
N/A | |
Recruiting |
NCT06131125 -
Plyometric vs Explosive Strength Training on Agility, Power, and Balance in Basketball Players
|
N/A | |
Completed |
NCT04315077 -
The Short Term Effects of Oceanix Supplementation on Recovery
|
N/A | |
Completed |
NCT05597423 -
Massage as Recovery Strategy After Resistance Training
|
N/A | |
Completed |
NCT02327975 -
Prescription of Physical Exercise Through Mobile Application in Elderly
|
N/A | |
Active, not recruiting |
NCT06171841 -
Effects of Low-Intensity Blood Flow Restriction Training in Normoxia and Hypoxia Conditions
|
N/A | |
Completed |
NCT05120440 -
The Effect of Breakfast Consumption on Afternoon Resistance Training Performance
|
N/A |