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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT04343599
Other study ID # Hypouja
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date March 1, 2019
Est. completion date June 12, 2019

Study information

Verified date April 2020
Source University of Jaén
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

Effects of an exercise program based on hypopressive exercises in the female population.


Description:

Participants allocated to the intervention group completed 10 weeks of hypopressive exercises training with a frequency of two sessions of 30 minutes twice a week.


Recruitment information / eligibility

Status Completed
Enrollment 130
Est. completion date June 12, 2019
Est. primary completion date June 7, 2019
Accepts healthy volunteers Accepts Healthy Volunteers
Gender Female
Age group 18 Years to 70 Years
Eligibility Inclusion Criteria:

- Women

- Physical autonomy

Exclusion Criteria:

- Vestibular disorders.

- Coronary diseases.

- Recent surgery.

Study Design


Related Conditions & MeSH terms


Intervention

Other:
Hypopressive exercises
The first two sessions will have as objective the correct and effective learning of the hypopressive technique. The rest of the sessions will be dedicated to the realization of an exercise protocol based on a progression of postures from standing to supine. Diaphragmatic apneas of approximately 7 seconds will be performed, alternating each apnea with three breaths.

Locations

Country Name City State
Spain University of Jaen Jaén

Sponsors (1)

Lead Sponsor Collaborator
University of Jaén

Country where clinical trial is conducted

Spain, 

Outcome

Type Measure Description Time frame Safety issue
Primary Postural control Postural control was evaluated by means of a stabilometric platform of resistive pressure sensors (Sensor Medica, Rome, Italy). From baseline to 10 weeks.
Secondary Pelvic floor muscles strength The assessment of the overall contractility of the striated pelvic floor musculature was evaluated according to the modified manual scale Oxford. From baseline to 10 weeks.
Secondary Self-reported pelvic floor status To assess self-reported status the Pelvic Floor Distress Inventory-Short Form was administered. From baseline to 10 weeks
Secondary Urinary incontinence To determine the presence and improvement in urinary incontinence the International Consultation on Incontinence Questionnaire-Urinary Incontinence Short Form was employed. From baseline to 10 weeks
Secondary Transversus abdominis activation Transversus abdominis thickness during contraction was assessed by real time ultrasound imaging. From baseline to 10 weeks.
Secondary Pulmonary ventilation A forced spirometry test was employed to assess pulmonary function. From baseline to 10 weeks
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