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Clinical Trial Summary

The purpose of the research is two-fold. One goal is to determine if post-exercise almond or cereal bar consumption can promote muscle gain as well as increasing muscular strength throughout an eight-week weight training program. The other goal is to assess the short-term effects of almonds or cereal bar on recovery that may explain the overall long-term adaptations.


Clinical Trial Description

n/a


Study Design


Related Conditions & MeSH terms


NCT number NCT06363409
Study type Interventional
Source San Diego State University
Contact Mark Kern, PhD, RD
Phone 619-594-1834
Email kern@sdsu.edu
Status Not yet recruiting
Phase N/A
Start date June 1, 2024
Completion date January 1, 2027

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