Investigating the Effects of Different Soft Tissue Mobilizations on Delayed Onset Muscle Soreness

Muscle Soreness Clinical Trial

Official title:

Investigating the Effects of Different Soft Tissue Mobilizations on Delayed Onset Muscle Soreness and Performance in Recreational Athletes: A Single Blinded, Randomized Controlled Study

Clinical Trial Details — Status: Completed

Administrative data

• NCT number: NCT04248764
• Other study ID #: 2019-KAE-0372
• Status: Completed
• Phase: N/A
• Start date: February 10, 2021
• Est. completion date: March 14, 2023

Study information

• Verified date: March 2023
• Source: Izmir Katip Celebi University
• Contact: n/a
• Is FDA regulated: No
• Study type: Interventional

Clinical Trial Summary

Delayed onset muscle soreness (DOMS) is associated with the initiation of a new physical activity or a sudden increase in exercise volume and intensity. DOMS also occurs following eccentric exercises such as ballistic stretching, downhill running, weight training and plyometrics. DOMS might prevent performing sports and decreases the performance of professional or recreational athletes. Recently, different soft tissue mobilization applications (massage, foam roller) have been preferred by many athletes to prevent DOMS. However, there is no study comparing the effects of these techniques on DOMS. Therefore, the aim of the present study is to investigate the effects of different soft tissue mobilization practices on DOMS and sportive performance in recreational athletes. In order to achieve this goal, a total of 36 recreational athletes will be included and will be allocated to three groups as foam roller group (n=12), massage group (n=12) and control group (n=12). Demographic data, thermal camera measurements, fatigue level assessments, and performance measurements will be performed. All measurements will be carried out four times as before the application, immediately after the application, after 24 hours and after 48 hours.

Description:

After being invited to the study, the demographic data of all participants who agreed to participate in the study will be recorded on a structured form. Participants will be randomly divided into three groups: Massage application group, Foam Roller application group and Control group. Afterwards, thermal imaging, perceived fatigue and pain level, blood lactate level measurements, and vertical jump assessments will be done for the quadriceps femoris muscle. Then, the fatigue protocol will be applied for the quadriceps femoris muscle and five-minute applications will be made according to the groups in which they are randomly separated. Evaluations made in the first applications will be made immediately after the applications, 24 hours and 48 hours later, as the 2nd, 3rd and 4th measurements. The assessor will not know which group the participants are from.

Recruitment information / eligibility

• Status: Completed
• Enrollment: 36
• Est. completion date: March 14, 2023
• Est. primary completion date: January 30, 2023
• Accepts healthy volunteers: Accepts Healthy Volunteers
• Gender: All
• Age group: 18 Years to 30 Years

Eligibility

Inclusion Criteria:

• Performing recreational sports at least 1 and at most 3 times a week.

Exclusion Criteria:

• Any musculoskeletal, neurological or other serious health problems experienced in the past six months

• Not willing to participate in the study

Related Conditions & MeSH terms

• Muscle Soreness
• Myalgia

Intervention

Other:
• Foam roller application
Following the fatigue protocol, foam roller application will be applied to the quadriceps femoris muscle for five minutes in the prone position.
• Massage application
Following the fatigue protocol, sports massage will be applied to the quadriceps femoris muscle for five minutes.

Locations

Country	Name	City	State
Turkey	Izmir Katip Celebi University	Izmir

Sponsors (1)

Lead Sponsor	Collaborator
Izmir Katip Celebi University

Country where clinical trial is conducted

Turkey, 

Outcome

Type	Measure	Description	Time frame	Safety issue
Primary	Tissue Temperature Change	Tissue temperature change will be assessed by using thermal camera imaging which is a non-invasive method. By determining the temperature differences in the tissues with the thermal camera, it will be determined in which regions the circulation increases or decreases.	Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
Primary	Blood Lactate Level Change	Lactate Edge will be used and the lactate levels will be measured from a drop of blood.	Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
Secondary	Perceived Fatigue and Pain Level Changes	By using a 0-100 millimeter visual analog scale (0: none, 100: maximum), the participants will determine the fatigue and pain levels. Higher scores indicate worse fatigue and pain.	Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.
Secondary	Change in Lower Extremity Anaerobic Performance	Vertical jump test will be used to evaluate the lower extremity anaerobic performance.	Four measurements will be performed as immediately before, immediately after, 24 hours and 48 hours later from fatigue protocol.