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Clinical Trial Details — Status: Completed

Administrative data

NCT number NCT06167850
Other study ID # Clinical trial
Secondary ID
Status Completed
Phase N/A
First received
Last updated
Start date January 9, 2023
Est. completion date October 16, 2023

Study information

Verified date December 2023
Source Universidad Católica San Antonio de Murcia
Contact n/a
Is FDA regulated No
Health authority
Study type Interventional

Clinical Trial Summary

There is enough evidence to know the high incidence of groin injuries in soccer. Despite this, there is not enough about these in women's football. The researchers perform the Copenhagen plank to obtain an improvement in the improvement of adductor strength and the reduction of groin injuries


Description:

At present, there is enough evidence to know the high incidence of groin injuries in soccer. Despite this, there is not enough about them in women's football. Strengthening the adductor muscles is beneficial in preventing these injuries. The Copenhagen plank is beneficial in programs for the prevention and treatment of groin injuries. A randomized controlled trial was carried out. The sample was made up of 26 players between 18 and 31 years of age from the CAP Ciudad de Murcia soccer team. The experimental group (n=12) performed the Copenhagen plank protocol for 4 weeks, the control group continued their training as normal. Performance was assessed using the CMJ jump and the hip adduction strength test using manual dynamometry. 3 measurements were made.


Recruitment information / eligibility

Status Completed
Enrollment 26
Est. completion date October 16, 2023
Est. primary completion date May 15, 2023
Accepts healthy volunteers Accepts Healthy Volunteers
Gender Female
Age group 18 Years to 32 Years
Eligibility Inclusion criteria: - Girls of legal age - At least 4.5 hours of weekly training - Active female soccer team players Exclusion Criteria: - Current injury - Injury in the previous 6 months

Study Design


Related Conditions & MeSH terms


Intervention

Procedure:
Copenhagen plank
Performing Copenhagen adduction as prevention for adductor injury.

Locations

Country Name City State
Spain Rocío Martínez Fernández Murcia Molina De Segura

Sponsors (1)

Lead Sponsor Collaborator
Universidad Católica San Antonio de Murcia

Country where clinical trial is conducted

Spain, 

References & Publications (23)

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20. Baño Alcaraz A, García Vidal JA, Orcajada Pérez J, Godínez Leal J, Medina i Mirapeix F. Análisis de los desequilibrios musculares de la cadera en corredores aficionados. Eur J Podiatry / Rev Eur Podol [Internet]. 2019;5(2):54-62. Disponible en: http://dx.doi.org/10.17979/ejpod.2019.5.2.5727

4. Harøy J, Clarsen B, Wiger EG, Øyen MG, Serner A, Thorborg K, et al. The Adductor Strengthening Programme prevents groin problems among male football players: a cluster-randomised controlled trial. Br J Sports Med [Internet]. 2019;53(3):150-7. Disponible en: http://dx.doi.org/10.1136/bjsports-2017-098937 5. Jensen J, Hölmich P, Bandholm T, Zebis MK, Andersen LL, Thorborg K. Eccentric strengthening effect of hip-adductor training with elastic bands in soccer players: a randomised controlled trial. Br J Sports Med [Internet]. 2014;48(4):332-8.

Alonso-Fernandez D, Fernandez-Rodriguez R, Taboada-Iglesias Y, Gutierrez-Sanchez A. Effects of Copenhagen Adduction Exercise on Muscle Architecture and Adductor Flexibility. Int J Environ Res Public Health. 2022 May 27;19(11):6563. doi: 10.3390/ijerph19116563. — View Citation

Bosco C, Komi PV, Tihanyi J, Fekete G, Apor P. Mechanical power test and fiber composition of human leg extensor muscles. Eur J Appl Physiol Occup Physiol. 1983;51(1):129-35. doi: 10.1007/BF00952545. — View Citation

Collings TJ, Diamond LE, Barrett RS, Timmins RG, Hickey JT, DU Moulin WS, Williams MD, Beerworth KA, Bourne MN. Strength and Biomechanical Risk Factors for Noncontact ACL Injury in Elite Female Footballers: A Prospective Study. Med Sci Sports Exerc. 2022 Aug 1;54(8):1242-1251. doi: 10.1249/MSS.0000000000002908. Epub 2022 Mar 12. — View Citation

Hagglund M, Walden M, Ekstrand J. Injuries among male and female elite football players. Scand J Med Sci Sports. 2009 Dec;19(6):819-27. doi: 10.1111/j.1600-0838.2008.00861.x. Epub 2009 Oct 13. — View Citation

Haroy J, Thorborg K, Serner A, Bjorkheim A, Rolstad LE, Holmich P, Bahr R, Andersen TE. Including the Copenhagen Adduction Exercise in the FIFA 11+ Provides Missing Eccentric Hip Adduction Strength Effect in Male Soccer Players: A Randomized Controlled Trial. Am J Sports Med. 2017 Nov;45(13):3052-3059. doi: 10.1177/0363546517720194. Epub 2017 Aug 14. — View Citation

Holmich P, Larsen K, Krogsgaard K, Gluud C. Exercise program for prevention of groin pain in football players: a cluster-randomized trial. Scand J Med Sci Sports. 2010 Dec;20(6):814-21. doi: 10.1111/j.1600-0838.2009.00998.x. — View Citation

Holmich P. Long-standing groin pain in sportspeople falls into three primary patterns, a "clinical entity" approach: a prospective study of 207 patients. Br J Sports Med. 2007 Apr;41(4):247-52; discussion 252. doi: 10.1136/bjsm.2006.033373. Epub 2007 Jan 29. — View Citation

Ishoi L, Sorensen CN, Kaae NM, Jorgensen LB, Holmich P, Serner A. Large eccentric strength increase using the Copenhagen Adduction exercise in football: A randomized controlled trial. Scand J Med Sci Sports. 2016 Nov;26(11):1334-1342. doi: 10.1111/sms.12585. Epub 2015 Nov 21. — View Citation

Kohavi B, Beato M, Laver L, Freitas TT, Chung LH, Dello Iacono A. Effectiveness of Field-Based Resistance Training Protocols on Hip Muscle Strength Among Young Elite Football Players. Clin J Sport Med. 2020 Sep;30(5):470-477. doi: 10.1097/JSM.0000000000000649. — View Citation

Krommes K, Petersen J, Nielsen MB, Aagaard P, Holmich P, Thorborg K. Sprint and jump performance in elite male soccer players following a 10-week Nordic Hamstring exercise Protocol: a randomised pilot study. BMC Res Notes. 2017 Dec 4;10(1):669. doi: 10.1186/s13104-017-2986-x. — View Citation

Langhout R, Weir A, Litjes W, Gozeling M, Stubbe JH, Kerkhoffs G, Tak I. Hip and groin injury is the most common non-time-loss injury in female amateur football. Knee Surg Sports Traumatol Arthrosc. 2019 Oct;27(10):3133-3141. doi: 10.1007/s00167-018-4996-1. Epub 2018 Jun 2. — View Citation

Mentiplay BF, Perraton LG, Bower KJ, Adair B, Pua YH, Williams GP, McGaw R, Clark RA. Assessment of Lower Limb Muscle Strength and Power Using Hand-Held and Fixed Dynamometry: A Reliability and Validity Study. PLoS One. 2015 Oct 28;10(10):e0140822. doi: 10.1371/journal.pone.0140822. eCollection 2015. — View Citation

Saad MC, Vasconcelos RA, Mancinelli LVO, Munno MSB, Liporaci RF, Grossi DB. Is hip strengthening the best treatment option for females with patellofemoral pain? A randomized controlled trial of three different types of exercises. Braz J Phys Ther. 2018 Sep-Oct;22(5):408-416. doi: 10.1016/j.bjpt.2018.03.009. Epub 2018 Apr 4. — View Citation

Serner A, Jakobsen MD, Andersen LL, Holmich P, Sundstrup E, Thorborg K. EMG evaluation of hip adduction exercises for soccer players: implications for exercise selection in prevention and treatment of groin injuries. Br J Sports Med. 2014 Jul;48(14):1108-14. doi: 10.1136/bjsports-2012-091746. Epub 2013 Mar 19. — View Citation

Sjovall Anari S, Olsson A, Ohlin A, Desai N, Senorski EH, Sansone M, Lindman I. High-level soccer players have a low rate of return to performance after hip arthroscopy for femoroacetabular impingement syndrome. Knee Surg Sports Traumatol Arthrosc. 2023 Jun;31(6):2071-2078. doi: 10.1007/s00167-023-07336-9. Epub 2023 Mar 22. — View Citation

Thorborg K, Branci S, Nielsen MP, Tang L, Nielsen MB, Holmich P. Eccentric and Isometric Hip Adduction Strength in Male Soccer Players With and Without Adductor-Related Groin Pain: An Assessor-Blinded Comparison. Orthop J Sports Med. 2014 Feb 14;2(2):2325967114521778. doi: 10.1177/2325967114521778. eCollection 2014 Feb. — View Citation

Walden M, Hagglund M, Ekstrand J. Injuries in Swedish elite football--a prospective study on injury definitions, risk for injury and injury pattern during 2001. Scand J Med Sci Sports. 2005 Apr;15(2):118-25. doi: 10.1111/j.1600-0838.2004.00393.x. — View Citation

Walden M, Hagglund M, Ekstrand J. UEFA Champions League study: a prospective study of injuries in professional football during the 2001-2002 season. Br J Sports Med. 2005 Aug;39(8):542-6. doi: 10.1136/bjsm.2004.014571. — View Citation

Watanabe K, Nunome H, Inoue K, Iga T, Akima H. Electromyographic analysis of hip adductor muscles in soccer instep and side-foot kicking. Sports Biomech. 2020 Jun;19(3):295-306. doi: 10.1080/14763141.2018.1499800. Epub 2018 Aug 13. — View Citation

Yousefzadeh A, Shadmehr A, Olyaei GR, Naseri N, Khazaeipour Z. The Effect of Therapeutic Exercise on Long-Standing Adductor-Related Groin Pain in Athletes: Modified Holmich Protocol. Rehabil Res Pract. 2018 Mar 12;2018:8146819. doi: 10.1155/2018/8146819. eCollection 2018. — View Citation

* Note: There are 23 references in allClick here to view all references

Outcome

Type Measure Description Time frame Safety issue
Primary Counter Movement Jump Vertical counter movement jump measured in centimeters Up to 12 weeks
Primary Adductor muscle strength Adductor muscle strength measured in Hz in both legs Up to 12 weeks
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