Mental Health Clinical Trial
Official title:
Evaluating the Hans Kai Program for Canadian Adults Via an 18-month Mixed Methods Randomized Controlled Trial
The Hans Kai trial is a mixed methods randomized controlled trial evaluating the effectiveness of the peer-led health promotion Hans Kai program for Canadian adults with or without chronic health conditions. The Hans Kai trial also aims to identify the strengths and weaknesses of the Hans Kai program as well as the facilitators and barriers to its implementation from the perspectives of the program participants and facilitators. The intervention (Hans Kai program) consists of an 8-week health school that program participants attend to develop health knowledge and skills. Next, program participants form Hans Kai groups of 3 or more people, who meet on a monthly basis independently in a peer-led self-sustaining model. The trial will measure the impact of Hans Kai, compared to waitlist control, on program participants' mental health; social connections; health-related knowledge and empowerment (i.e., self-efficacy and self-determination); health-promoting behaviors (i.e., diet, alcohol consumption, tobacco use, physical activity, and sleep); and clinical measures of cardio-metabolic health.
Status | Recruiting |
Enrollment | 90 |
Est. completion date | December 31, 2024 |
Est. primary completion date | October 31, 2024 |
Accepts healthy volunteers | Accepts Healthy Volunteers |
Gender | All |
Age group | 18 Years and older |
Eligibility | Inclusion Criteria. Participants may enter the trial if all the following apply. - Age 18 years or above. - Any gender. - Willingness and ability to give informed consent for participation in the trial. - Ability to speak and read English at a grade 6 level. - Motivation to make a lifestyle change as indicated on the research study consent form. - Stable health status that allows participation in the group context, including performing light exercise, to be determined by the participant and study Hans Kai staff. - Ability and willingness to comply with all trial requirements, to be determined by the research team. Exclusion Criteria. Participants may not enter the trial if any of the following apply. - Age under 18 years. - Cognitive impairment that prevents the person from providing informed consent or participating in the program. - Existing relationship with the research team, such as supervisory relationship (e.g., student or employee) or familial relationship (e.g., child or spouse). - Frailty that prevents the person from participating in group activities or exercise. - Participation in another research trial in the past 12 weeks. - Unstable health or serious illness, for example, dementia, terminal illness, or recent significant medical diagnosis. - Inability to attend the scheduled Hans Kai Health School and assessment sessions. |
Country | Name | City | State |
---|---|---|---|
Canada | NorWest Co-op Community Health | Winnipeg | Manitoba |
Lead Sponsor | Collaborator |
---|---|
University of Manitoba | NorWest Co-op Community Health |
Canada,
Type | Measure | Description | Time frame | Safety issue |
---|---|---|---|---|
Other | Waist Circumference | Waist circumference in cm will be measured in triplicate, to the nearest 0.1 cm at the umbilicus, between the last rib and the iliac crest using a fibreglass tape measure by a registered nurse. | 6 months | |
Other | Systolic Blood Pressure | Systolic blood pressure in mmHg will be measured in triplicate, on the non-dominant arm in a sitting position by a registered nurse using a validated oscillometric blood pressure monitor. | 6 months | |
Other | Diastolic Blood Pressure | Diastolic blood pressure in mmHg will be measured in triplicate, on the non-dominant arm in a sitting position by a registered nurse using a validated oscillometric blood pressure monitor. | 6 months | |
Other | Fasting Blood Sugar | Blood glucose will be measured in mmol/L by finger stick capillary blood sampling using a calibrated glucometer. | 6 months | |
Other | Heart Rate | Heart Rate in beats per minute will be measured in triplicate, on the non-dominant arm in a sitting position by a registered nurse using a validated oscillometric blood pressure monitor. | 6 months | |
Primary | Mental Health | Mental health will be measured using the Mental Health Continuum Short Form (MHC-SF). The MHC-SF is a standardized self-report questionnaire that measures emotional, social, and psychological well-being by assessing the regularity with which respondents experience symptoms of positive mental health. The questionnaire includes 14 items asking respondents to indicate on a 6-point Likert scale (ranging from 0 = never to 5 = everyday) how often in the previous month they experienced symptoms of emotional, social, and psychological wellbeing. Item responses are summed, yielding a total score ranging from 0 to 70, with higher scores indicating more positive wellbeing. | 6 months | |
Secondary | Social Connectivity | Feelings of loneliness and social isolation will be measured using the revised UCLA Loneliness Scale. This is a standardized 20-item scale designed to measure one's subjective feelings of loneliness and social isolation by asking respondents to rate each item on a scale from 1 (Never) to 4 (Often). Single-item scores are summed to obtain a total score ranging from 20 to 80, with lower scores indicating greater loneliness and/or social isolation. | 6 months | |
Secondary | Health-related Knowledge and Empowerment | Health-related knowledge and empowerment in the form of self-efficacy and self-determination will be measured using the Perceived Health Competence Scale (PHCS). This is a standardized measure of general health management self-efficacy beliefs designed to assess respondents' self-perceived ability to accomplish health-related goals and manage their health positively. The 8 items ask respondents to rate on a 5-point Likert scale ranging from 1 = strongly disagree to 5 = strongly agree the degree to which they feel capable of effectively managing their health outcomes. Single item scores are summed to create an overall score ranging from 8 to 40, with higher scores indicating a higher self-perceived health competence. | 6 months | |
Secondary | Diet, Alcohol Consumption, & Tobacco Use | Changes in nutritional behavior (diet), alcohol consumption, and tobacco use will be measured using a modified version of the Healthy Eating Assessment. The adapted self-report scale includes a total of 22 items divided into two main sections: (1) a first section that includes 18 items evaluating respondents' eating habits, and (2) a second section including four items that assess respondents' alcohol consumption and tobacco use. | 6 months | |
Secondary | Sleep Quality, Habits, and Patterns | The standardized self-report questionnaire Pittsburgh Sleep Quality Index (PSQI) will be used to subjectively measure sleep quality, habits, and patterns. This scale includes nine items that assess seven aspects of sleep: (1) subjective sleep quality; (2) sleep latency; (3) sleep duration; (4) habitual sleep efficiency; (5) sleep disturbances; (6) use of sleeping medications; and (7) daytime dysfunction over the last month. Scoring varies across items; however, an overall score can be calculated by summing the seven component scores, yielding a Global PSQI score ranging from 0 to 45, with higher scores indicating poorer sleep quality. Sleep quality and patterns will also be measured objectively using data provided by the Fitbits that participants will wear for a week at each assessment point. The average of these seven measurements will be used as an indicator of sleep patterns and quality | 6 months | |
Secondary | Physical Activity: Moderate-to-Vigorous Physical Activity (MVPA) | Physical activity levels will be measured by recording the minutes of moderate-to-vigorous physical activity (MVPA) study participants engage in each day over a 7-day period using a Fitbit that study participants will wear for 1 week. The average of these seven measurements will be used as an indicator of participants' level of physical activity. | 6 months | |
Secondary | Physical Activity: Step Count | At each assessment point, a daily step count will be recorded over a 7-day period. The average of these seven measurements will be used as an indicator of participants' level of physical activity at that timepoint of data collection. | 6 months |
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