Clinical Trial Details
— Status: Not yet recruiting
Administrative data
NCT number |
NCT06259474 |
Other study ID # |
Hypopressive Exerrcises |
Secondary ID |
|
Status |
Not yet recruiting |
Phase |
N/A
|
First received |
|
Last updated |
|
Start date |
March 1, 2024 |
Est. completion date |
November 2024 |
Study information
Verified date |
February 2024 |
Source |
Kafrelsheikh University |
Contact |
Salwa Ali Shawat |
Phone |
+20101860049 |
Email |
salwaashawat[@]gmail.com |
Is FDA regulated |
No |
Health authority |
|
Study type |
Interventional
|
Clinical Trial Summary
The purpose of this study was to evaluate the effectiveness of hypopressive exercise in
postpartum females with abnormal hyperlordosis and back pain.
Description:
More than half of new mothers suffer from lower back pain , with one-third of these occurring
within three months of delivery. In addition, 40% of women report moderate to severe
disability due to this pain . Persistent low back pain not only causes discomfort, but can
also lead to a lower quality of life, decreased fitness levels, and fear of exercise. Women
with chronic low back pain may find it difficult to manage housework, hobbies, and work .
Stress, both physical and psychological, triggers the release of cortisol by the
hypothalamic-pituitary-adrenal axis (HPAA) to suppress inflammation. If left untreated, low
back pain can cause cortisol dysfunction, inflammation, and pain . Excessive pain can
interfere with milk transfer in lactating women, while medical trreatments as sedating
medications can cause respiratory depression in infants . Studies have shown that age,
gender, pregnancy, and obesity may influence the degree of lumbar lordosis which can lead to
postural pain, radiculopathy, and facet joint pain . Changes in the curvature and spinal
segments of the anterior-posterior axis contribute to the unloading of the pelvic organs by
sympathetic (T10-L2) and parasympathetic (S2-S4) nerves, resulting in a lower pain threshold.
The birthing process exerts the most pressure on the hip joint, pelvis, and abdominal
muscles, which in turn affects the back, pelvis, and sacroiliac joints. Vaginal birth has
been found to affect the strength and stiffness of the pelvic floor . The still enlarged
levator hiatus is unable to withstand the increased pressure on the abdomen, which may lead
to the development of several disorders in the future . Physical therapy, stabilization
belts, nerve stimulation, medications, acupuncture, massage, relaxation techniques, and yoga
are all viable options for treating low back pain. Weight loss has been shown to decrease the
likelihood and severity of low back pain (Bailey, 2009). While conventional treatments such
as medications or surgery, while promising, are also associated with significant side
effects, such as diarrhea, nausea, vomiting, leg cramps or other muscle spasms, insomnia,
headaches, and abnormal dreams.
The American College of Obstetricians and Gynecologists (ACOG) points out that exercise is a
good way to reduce stress, prevent postpartum depression, increase energy, strengthen and
tone abdominal muscles, and promote better sleep . The diaphragm and pelvic floor are
synergistic muscles that work with the transversus abdominis to maintain intra-abdominal
pressure and maintain various postures .
Theoretically, the goal of HE is to decrease intra-abdominal pressure, while the basal tone
of the deep abdominal muscles and pelvic floor muscles (PFM) is increased without conscious
activation . The authors claim that a decrease in abdominal pressure with a latency of a few
seconds triggers type I reflex activity in the abdominal wall and pelvic floor muscles. These
exercises gradually activate the abdominal and pelvic floor muscles and cause direct
activation of the transversus abdominal muscle, which strengthens the abdominal girdle,
stabilizes the spine , and contracts bilaterally, forming fascial bands that contract like a
brace . This deep muscle contributes to stability in three ways: it modulates intra-abdominal
pressure, transmits force to the lumbar spine via the thoracolumbar fascia, and increases
lumbar spine stiffness Considering the current stage of maternal life, we aimed to determine
the effects of this exercise on low back pain, functional limitations, and lumbar angle.